Re: Need help - change in workout routine-

[Guest guest]

Actually, you are looking at my reply to Jeff here... The original

post was from Jeff, so you're not losing it. *poke*

Ha! I think I just gave his first Official Poke. La-de-da-de-

da-da!!! *does a little dance*

Jen B.

> > Hi Jeff,

> >

> > There's no reason at all that you cannot change your lifting and

> > cardio days up. I personally weight train Tue-Thu-Sat because it

[Guest guest]

Jeff (jegadeli) was replying to a post from another Jeff (jahern26).

That is where the confusion lies.

Andy

> > > Hi Jeff,

> > >

> > > There's no reason at all that you cannot change your lifting

and

> > > cardio days up. I personally weight train Tue-Thu-Sat because

it