OLIVE OIL VERSES CONSTIPATION

[Guest guest]

Howdy All,

By now most of you know that I am a firm believer in the power of

Olive Oil. Remember Extra-Virgin Olive Oil. I am a diabetic so I

have to watch what I take plus all the meds I am on.

I take 2 tablespoons in the morning and two at night. To help it

taste better I use a little lemon juice with each dose. It does not

raise my blood sugars and I tolerate it well. Also olive oil has

improved my good cholesterol dramatically.

Starting out I would just take one tablespoon in am and one in pm.

It dosen't take long to getting used to taking it. And it works great

for me and I hope it will for others. Always check with your doctor

before trying it.

Hope all will be cool on the stool soon.