Guest guest Posted June 9, 2004 Report Share Posted June 9, 2004 Melodie in Colusa - It's not the eating thats doing you in - it's the overeating. Remember portion control. Have your snacks prepared ahead. Don't stock your house with sugar or carb-filled groceries. (and believe me, I'm having the same problem!) Also try changing your focus by cleaning out a drawer or washing your hair. They say that if you wait 20 min., the hunger will pass. Best of luck! Bobbe - <120.5 pounds> from 268.5 at DS 3/12/03. Highest weight 285 in '98 <137> Don't postpone joy. Quote Link to comment Share on other sites More sharing options...
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