50/20/30 cycle(newbies beware)

[Guest guest]

From that nutrition split you mentioned the other day

Glenda how do you cycle a split like this would it be

one day do 50/20/30, the next day do 50/30/20? Would

do you 50/20/30 on a cardio day and 50/30/20 on a

lifting day?

Matt

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I strive for the impossible, to be the best possible. - King Kamali

There is nothing I cannot accomplish, nothing that can ever be denied me! -

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