Guest guest Posted June 4, 2002 Report Share Posted June 4, 2002 Thanks again, Sara. I'm with you...I think lunges and squats hit everything important. I just got my before pix back and they were scary! I raced home, ripped my clothes off and was looking at my butt in the mirror. My husband thought I was nuts! He says of course your butt is smaller, your jeans fit now, remember. But its so scary seeing how big I WAS--key word! I'm so glad to have found BFL and the info off this list is terrific! We were at Horse Expo this week and attended a fitness for the rider lecture. Afterwards, the speaker (a college professor) tested our body fat with electronic calipers. He couldn't be completely accurate as I was wearing jeans, but I came out at 25.9 and he said to deduct at least 1% for the jean factor. I was pretty pleased with the results. Just wish I'd have had it done when we started 8 weeks ago. Dory Quote Link to comment Share on other sites More sharing options...
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