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info - carnitine

L-carnitine has been given to people with chronic lung disease in trials

investigating how the body responds to exercise.

In these double-blind reports, 2 grams of L-carnitine taken twice per day for

two to four weeks led to positive changes in lung function and metabolism during

exercise.

Cardiac arrhythmia,

a term for irregular heart beat that can range from harmless to

life-threatening,

is another disorder for which L-carnitine may be useful.

Take 500-1,000 mg twice a day.

Combined with Magnesium and CoQ10, it is very effective for irregular heart beat

such as PVCs (Premature Ventricular contractions)

In a preliminary study patients with diabetes and high blood pressure were given

4 grams of L-carnitine per day.

After 45 weeks, irregular heartbeat and abnormal heart functioning decreased

significantly compared to nonsupplemented patients.

In one double-blind trial, using 500 mg propionyl-L-carnitine (PC) per day led

to a 26% increase in exercise capacity after six months.

In other research, patients with congestive heart failure given 1.5 grams PC

daily for 15 days had a 21% increase in exercise tolerance and a 45% increase in

oxygen consumption.

Always talk to your Doctor before taking any vitamin supplements.

http://74.125.47.132/search?q=cache:XwvPfA0GXEgJ:tsangenterprise.com/news71.htm+\

carnitine+and+heart & cd=3 & hl=en & ct=clnk & gl=us

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