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Re: Tuesday 4/23

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> Hiya :)

> DH had his PT evaluation yesterday and it went well. He got exercises

> to do for his back and legs. My side hurt all day from my LBWO :P

> Combined with the bit of cough I've got left still.. this is Bad. My

> cardio this morning was fine. I didn't get in more distance though

> but I didn't lose any either.

> Yesterdays meals went fine.

>

>> 1 - Home Made Sausage and Toast

>

> I'd share the sausage recipe but I'm not sure how I feel about it

> yet. I think I made them too spicey but I haven't figured out which

> spice I over did yet. Hrmm. Defnitely too much pepper. I think DH

> might get to eat the rest since he likes that :P

>

>> 2 - Tuna and Pineapple

>> 3 - Chicken with Apple

>> 4 - 1/2 shake

>> 5 - Chicken Taco Salad

>> 6 - 1/2 shake

>

> Today's meals are planned as

> 1 - Egg Subs and Toast

> 2 - Tuna and Pineapple

> 3 - Chicken Soft Taco.

> 4 - 1/2 shake

> 5 - Spaghetti Cow with WW Pasta

> 6 - 1/2 shake

It's 10:40 and I've only eaten one meal so far. I woke up with an awful

crick in my neck and went back to sleep. Then I had to take our dog to

the vet so I didn't get started until we got back home.

Serenity

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