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Re: Four Weeks Out Today

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In a message dated 5/6/2004 12:21:42 PM Pacific Daylight Time,

gertilubop@... writes:

> Just wondering if most people were still extremely fatigued after 4 weeks.

> I

> can doze off at any time, all I have to do is close my eyes...lol. Problem

> is that this makes it very difficult to do my walking. I have been getting

> around inside, but very little outdoor walking. I'm just so very tired!

Hi Jeanne!

I'm so glad you posted. Your experience is mirroring mine. I was tired for

a long time...12 weeks marked a remarkable turn-around for me! I exercised

mainly indoors, too, and not very much...

Hugs and blessings,

Ann

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Thank you so much Ann, I feel better about the situation now. <hugz>

-:¦:-Jeanne -:¦:-

Of Eureka

**Grand Opening**

Apr, 08 with

" Da Big K-huna "

===========

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In a message dated 5/6/2004 2:22:17 PM Central Standard Time,

gertilubop@... writes:

Just wondering if most people were still extremely fatigued after 4 weeks. I

can doze off at any time, all I have to do is close my eyes...lol. Problem

is that this makes it very difficult to do my walking. I have been getting

around inside, but very little outdoor walking. I'm just so very tired!

-:¦:-Jeanne -:¦:-

_)-________________________________________________

Girl,

your normal.....Not Superwoman<Grinning> Give yourself time to heal and

adapt to your new plumbing. Most surgeries take a minmum of 6 weeks

healing...I'd say I felt washed out for at least 3 months. Make sure your good

and

hydrated and rest when you need it. Be good to yourself right now...You deserve

it

after what you've been through...

in Bama

VBG 1982 (lost from 433lbs to 270's)

VBG -RNY1996 revision(Lost from 343 to 299)

RNY-DS revision Dec 2002 -down 135 lbs (377.7 to 242.2 and still going)

Homepage address- http://hometown.aol.com/mdl1031/myhomepage/profile.html

Many thanks to Dr. K willing to take on a 3rd timer....LOL

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Jeanne

It is completely normal to still feel extreme fatigue at 4 weeks

post op. For me I think finally started to feel like I would get

some energy back at about 6 weeks. At 8 weeks I went back to work

and that first couple days kicked my butt. However, finally getting

back into a normal routine did even more to help regain the energy

to get through the day.

At this point you are still very much in recovery mode....that's

OK. I would suggest that each day you do try to push a bit more

getting back to normal activities. Expect that you will be able to

do it for a day or two then you will be knocked back on your behind

for a day of rest. Your energy will ebb and flow. Take advantage

of the sunshine and DO get outside for some part of each day (when

the temp is at a comfortable level) Being outside will help to

regenerate both your body and your spirit.

Your doing great!

Jo

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yes I was very tired all the time 6 weeks was the mark for me after that I

started feeling I could do alot more take care amber

Four Weeks Out Today

Just wondering if most people were still extremely fatigued after 4 weeks. I

can doze off at any time, all I have to do is close my eyes...lol. Problem

is that this makes it very difficult to do my walking. I have been getting

around inside, but very little outdoor walking. I'm just so very tired!

-:¦:-Jeanne -:¦:-

Of Eureka

**Grand Opening**

Apr, 08 with

" Da Big K-huna "

===========

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Jeanne, it's totally normal. It was told it can take three months

to get back to your normal energy level. Hang in there and take

naps if you need to!

Tracey

> Just wondering if most people were still extremely fatigued after

4 weeks. I

> can doze off at any time, all I have to do is close my

eyes...lol. Problem

> is that this makes it very difficult to do my walking. I have

been getting

> around inside, but very little outdoor walking. I'm just so very

tired!

>

>

>

> -:¦:-Jeanne -:¦:-

> Of Eureka

> **Grand Opening**

> Apr, 08 with

> " Da Big K-huna "

> ===========

>

>

>

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