Re: Need help...BIG TIME!!! Glenda

[Guest guest]

Am I not suppose to be here, I thought this was a support group to

get in shape? Am I wrong?

Ray

- In bodyforlife@y..., " bcnuatthegym " <bcnuatthegym@y...> wrote:

>

> > BFL diet???? Not sure what your talking about

>

> This is a BFL list. If you aren't familiar with the BFL diet, why

> are you here?

>

> PS: liposuction = immediate fat loss

>

> Glenda

[Guest guest]

I'm not sure, Ray. This is a support group for BFL. You clearly are

not following the BFL lifting plan and you are unfamiliar with the

BFL nutrition.

There are a 1000 or so groups out there. You are posting at LL too.

Maybe they can help you with rapid fat loss.

Glenda

> Am I not suppose to be here, I thought this was a support group to

> get in shape? Am I wrong?

>

> Ray

[Guest guest]

I am glad you are a girl, I think a guy named Glenda would be a bit

odd. I am sorry I don't know all the programs names, when I see a

group thats interesting I join...it's that simple.

If I am too much of a bother, I will leave, just wanted to join a

supportive group while I get back into shape. Sorry I offended you.

Ray

> > I take it you have been on BFL for a long time, sorry I didn't do

> > reseach before joining.

>

> That's odd. The name of the group is bodyforlife.

>

>

> was nice enough to tell me about the

> > book (BFL), but you seem to want to make light of my situation.

>

> has also responded to you over at LL. We are NOT making

lite

> of the situation.

>

> Thats

> > fine. However, I will ask since you are a vetern of this program,

> > what do you bench, squat, leg press. At present my bench is 275

for

> > 6, squat 400 for 7, and leg press is 100 for 3. >

>

> Well, I now bench 180 lbs for 12 reps, squat is only 250 for 12,

but

> my leg press is now 1025 for 10 reps. And I'm GIRL!

>

> Glenda

[Guest guest]

I am glad you are a girl, I think a guy named Glenda would be a bit

odd. I am sorry I don't know all the programs names, when I see a

group thats interesting I join...it's that simple.

If I am too much of a bother, I will leave, just wanted to join a

supportive group while I get back into shape. Sorry I offended you.

Ray

> > I take it you have been on BFL for a long time, sorry I didn't do

> > reseach before joining.

>

> That's odd. The name of the group is bodyforlife.

>

>

> was nice enough to tell me about the

> > book (BFL), but you seem to want to make light of my situation.

>

> has also responded to you over at LL. We are NOT making

lite

> of the situation.

>

> Thats

> > fine. However, I will ask since you are a vetern of this program,

> > what do you bench, squat, leg press. At present my bench is 275

for

> > 6, squat 400 for 7, and leg press is 100 for 3. >

>

> Well, I now bench 180 lbs for 12 reps, squat is only 250 for 12,

but

> my leg press is now 1025 for 10 reps. And I'm GIRL!

>

> Glenda

[Guest guest]

I am glad you are a girl, I think a guy named Glenda would be a bit

odd. I am sorry I don't know all the programs names, when I see a

group thats interesting I join...it's that simple.

If I am too much of a bother, I will leave, just wanted to join a

supportive group while I get back into shape. Sorry I offended you.

Ray

> > I take it you have been on BFL for a long time, sorry I didn't do

> > reseach before joining.

>

> That's odd. The name of the group is bodyforlife.

>

>

> was nice enough to tell me about the

> > book (BFL), but you seem to want to make light of my situation.

>

> has also responded to you over at LL. We are NOT making

lite

> of the situation.

>

> Thats

> > fine. However, I will ask since you are a vetern of this program,

> > what do you bench, squat, leg press. At present my bench is 275

for

> > 6, squat 400 for 7, and leg press is 100 for 3. >

>

> Well, I now bench 180 lbs for 12 reps, squat is only 250 for 12,

but

> my leg press is now 1025 for 10 reps. And I'm GIRL!

>

> Glenda

[Guest guest]

Ray,

When you first found us before you joined the information the

description clearly states this group is " For anyone...living the

Body-for-LIFE-style " .

-

Co-moderator

SNIP

> I am sorry I don't know all the programs names, when I see a

> group thats interesting I join...it's that simple.

>

> If I am too much of a bother, I will leave, just wanted to join a

> supportive group while I get back into shape. Sorry I offended you.

>

> Ray

>

>

[Guest guest]

Ray,

When you first found us before you joined the information the

description clearly states this group is " For anyone...living the

Body-for-LIFE-style " .

-

Co-moderator

SNIP

> I am sorry I don't know all the programs names, when I see a

> group thats interesting I join...it's that simple.

>

> If I am too much of a bother, I will leave, just wanted to join a

> supportive group while I get back into shape. Sorry I offended you.

>

> Ray

>

>

[Guest guest]

Ray,

When you first found us before you joined the information the

description clearly states this group is " For anyone...living the

Body-for-LIFE-style " .

-

Co-moderator

SNIP

> I am sorry I don't know all the programs names, when I see a

> group thats interesting I join...it's that simple.

>

> If I am too much of a bother, I will leave, just wanted to join a

> supportive group while I get back into shape. Sorry I offended you.

>

> Ray

>

>

[Guest guest]

I think if this list doesn't suggest in the description that people

read the Body for Life book by Bill it should do so.

Otherwise, people are wasting their time.

Here is the current description. I can see how it might be

misleading to some people.

For anyone, especially new " challengers, " living the Body-for-LIFE-

style! Are you ready to accept the 12 Week Body for Life Million

Dollar Challenge? If so, we are here to help YOU become a Champion!

We're also here to facilitate discussion on the newest exercise,

nutrition, and supplementation information out there as it pertains

to getting the best results possible.

Consider adding something to the effect:

This program is spelled out in Bill ' New York Times best

selling book - (Please read it before joining us!)

Andy

> > > I take it you have been on BFL for a long time, sorry I didn't

do

> > > reseach before joining.

> >

> > That's odd. The name of the group is bodyforlife.

> >

> >

> > was nice enough to tell me about the

> > > book (BFL), but you seem to want to make light of my situation.

> >

> > has also responded to you over at LL. We are NOT making

> lite

> > of the situation.

> >

> > Thats

> > > fine. However, I will ask since you are a vetern of this

program,

> > > what do you bench, squat, leg press. At present my bench is 275

> for

> > > 6, squat 400 for 7, and leg press is 100 for 3. >

> >

> > Well, I now bench 180 lbs for 12 reps, squat is only 250 for 12,

> but

> > my leg press is now 1025 for 10 reps. And I'm GIRL!

> >

> > Glenda

[Guest guest]

Great suggestion andy. I will do it right now.

-jm

> > > > I take it you have been on BFL for a long time, sorry I

didn't

> do

> > > > reseach before joining.

> > >

> > > That's odd. The name of the group is bodyforlife.

> > >

> > >

> > > was nice enough to tell me about the

> > > > book (BFL), but you seem to want to make light of my

situation.

> > >

> > > has also responded to you over at LL. We are NOT making

> > lite

> > > of the situation.

> > >

> > > Thats

> > > > fine. However, I will ask since you are a vetern of this

> program,

> > > > what do you bench, squat, leg press. At present my bench is

275

> > for

> > > > 6, squat 400 for 7, and leg press is 100 for 3. >

> > >

> > > Well, I now bench 180 lbs for 12 reps, squat is only 250 for

12,

> > but

> > > my leg press is now 1025 for 10 reps. And I'm GIRL!

> > >

> > > Glenda