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Re: Verbal self defense

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> > Are there any empowerment books

> > anyone has used to help educate yourself on simply verbal self

> > defense. it has very dawned on me that my defenses are not up to

> > par. I do not wish to retalitate in an angry verbal asault, just

> > want to calmly state my opinion. My skills in keeping a bully

> > at bay are lacking.

> >> - Dan

Dan this is the only way I have found...

One day you finally knew

what you had to do, and began,

though the voices around you

kept shouting

their bad advice—

though the whole house

began to tremble

and you felt the old tug

at your ankles.

" Mend my life! "

each voice cried.

But you didn't stop.

You knew what you had to do,

though the wind pried

with its stiff fingers

at the very foundations,

though their melancholy

was terrible.

It was already late

enough, and a wild night,

and the road full of fallen

branches and stones.

But little by little,

as you left their voices behind,

the stars began to burn

through the sheets of clouds,

and there was a new voice

which you slowly

recognized as your own,

that kept you company

as you strode deeper and deeper

into the world,

determined to do

the only thing you could do—

determined to save

the only life you could save.

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>That was absolutly BEAutiful! Did you write it? Can I keep a copy?

Thanks Missy

> One day you finally knew

> what you had to do, and began,

> though the voices around you

> kept shouting

> their bad advice—

> though the whole house

> began to tremble

> and you felt the old tug

> at your ankles.

> " Mend my life! "

> each voice cried.

> But you didn't stop.

> You knew what you had to do,

> though the wind pried

> with its stiff fingers

> at the very foundations,

> though their melancholy

> was terrible.

> It was already late

> enough, and a wild night,

> and the road full of fallen

> branches and stones.

> But little by little,

> as you left their voices behind,

> the stars began to burn

> through the sheets of clouds,

> and there was a new voice

> which you slowly

> recognized as your own,

> that kept you company

> as you strode deeper and deeper

> into the world,

> determined to do

> the only thing you could do—

> determined to save

> the only life you could save.

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Share on other sites

Dan

Have that same issue. Read that book years ago. As a KO, the boundaries have

always been weak to non existant and progress towards normal boundaries is often

excruciatingly slow. The awareness of the verbal violation and the reaction time

just are not there.

Your acknowledgement of the difficulty is helpful to me.

Doug

Verbal self defense

> Are there any empowerment books

> anyone has used to help educate yourself on simply verbal self

> defense. it has very dawned on me that my defenses are not up to

> par. I do not wish to retalitate in an angry verbal asault, just

> want to calmly state my opinion. My skills in keeping a bully

> at bay are lacking.

mg, I have a book, " The Gentle Art of Verbal Self-Defense " by Suzette

Haden Elgin. It has lots of methods and exercises.

It did not help me at all. I am completely unable to do the

exercises. Something inside me is totally lacking.

You recognized a verbal attack and changed the subject. That is the

limit of what I can do, on a good day. I protect myself by staying

away from people who verbally attack.

The first thing nada did was to amputate the ability for verbal self-

defense. It doesn't grow back.

- Dan

Send questions and/or concerns to ModOasis-owner

" Stop Walking on Eggshells, " a primer for non-BPs, can be ordered via

1-888-35-SHELL () and for the table of contents, go to:

http://www.BPDCentral.com

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> >That was absolutly BEAutiful! Did you write it? Can I keep a copy?

>

> Thanks Missy

No, I wish I had but I am happy that I found this perfect poem,I kept

a copy and I don't think the author would mind if you did too.

Vicki.

>

> > One day you finally knew

> > what you had to do, and began,

> > though the voices around you

> > kept shouting

> > their bad advice—

> > though the whole house

> > began to tremble

> > and you felt the old tug

> > at your ankles.

> > " Mend my life! "

> > each voice cried.

> > But you didn't stop.

> > You knew what you had to do,

> > though the wind pried

> > with its stiff fingers

> > at the very foundations,

> > though their melancholy

> > was terrible.

> > It was already late

> > enough, and a wild night,

> > and the road full of fallen

> > branches and stones.

> > But little by little,

> > as you left their voices behind,

> > the stars began to burn

> > through the sheets of clouds,

> > and there was a new voice

> > which you slowly

> > recognized as your own,

> > that kept you company

> > as you strode deeper and deeper

> > into the world,

> > determined to do

> > the only thing you could do—

> > determined to save

> > the only life you could save.

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