Guest guest Posted April 18, 2002 Report Share Posted April 18, 2002 Here's mine: M1: 1/2 cheerios 1/2 nonfat milk and protein powder. (I saw this on BFL recipes board) M2: Salad 1 chicken breast and 1/2c Brwn rice M3: mypoplex light shake (trying to finish them) M4: steak, red potatoes, and steamed veggies M5: protein bar (I am in school) M6: cottage cheese and green apple > > Hi all, > > > > I'm posting tonight because I won't have time to get on tomorrow to > > post my menu. Although, I did post quite a few today and only 3 of > > them showed up. Yahoo is being soooo cruel:) > > > > Here is my thursday menu:) > > > > M1~myoplex(it's so hard to eat on test days, this is the easiest) > > M2~lunabar/protein shake > > M3~tuna/rice/broccoli > > M4~CC/apple > > M5~chicken/rice/veggies > > M6~shrimp/rice/spinach > > > > My workouts are going well! My upper body is showing tremendous > > gains as well as the lower body! I'm so EXCITED!!! > > > > leigh > > fl Quote Link to comment Share on other sites More sharing options...
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