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3-11 or 3-4

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Dear Marisol,

This is just my own (very subjective, and also possibly

momentary) thoughts on the subject.

While I am not observing anyone else but me, this question

(3-11 or 3-4) has been on my mind this week and last week!

I think the advantage of 3-11 is to give the body " more

rest " . The disadvantage would be " it is slower " . (At least

in theory it is slower: body's ability to detox merc is

also an issue. In general in life, sometimes " slower " turns

out to be " faster ;) .) The trick would be trying to guess

how much rest someone (my, your son) may need.

So far I have done:

2 days on / 3 off (1st cycle is short because I was

experimenting and figuring out how to

fit into weekly schedule)

3 on / 4 off

3 on / 11 off (I am currently on day 5 in this " off " cycle)

I am planning to go " 11 off " this round. I was considering

it anyway, and then I got a cold. Since I am just now really

getting over the cold, it is a good time for a longer break.

(I figure my body has enough to do with the cleanup on the

cold, without me adding a bunch of toxic metals to the mix.)

In addition (take it or leave it as you wish): I have 2

different people who do different types of energy work on

me, and BOTH independently said they thought my body could

really use a break from the detox.

My current thought going forward is that I will plan to

do 3 weeks of 3/4 followed by one cycle of 3/11.

(Basically doing 3/4 with one extra week a month " off " .)

But this is just a thought. I could decide to go to

3/11 every time. Or skip every 3rd week (instead of every 4th).

For some people something like 3/7 might also be a reasonable

thing to consider. This is not attractive to me. Both my

need to schedule around work and my need for " routine "

would make this very unattractive to me.

regards,

Moria

--

RESPONDING TO:

Message: 19

Date: Thu, 18 Jan 2001 22:04:18 -0500

From: " J. Greenberg " <greenvil@...>

Subject: 3-11 or 3-4?

Hi Listmates,

We were all set to do our fourth round this weekend when--whoops!--

got a stomach bug. I'm real frustrated at not being able to chelate this

weekend since we had waited two weeks, so I was wondering about asking

our doc about switching to 3 on 4 off instead of 3 on 11 off (so that if

gets sick close to chelation time and we miss a weekend, it won't

be quite so long a period of time between rounds). My question: does

anybody know of any advantages/disadvantages to 4 off compared to 11

off? Thanks!

Marisol

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