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Chromium Picolinate

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,

Do I have to go to the health food shop for the chromium stuff, or can I get it at the chemist. It sounds like I should try some. And is it table/capsule or powder???? I have decided to go ahead and get a fill this week, so just wondering how I am going to get it down if I am having the fill and it is as restrictive as my first week on fluids.

I am also going to get myself some "Inner Health" I think it is called. The way I am going I am going to be the sole blame for the ozone layer disappearing and the ice caps melting... we best lie low or they will realise that global warming is all us banders faults.

Thanks for all your wonderful advise... Mel

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