Re: [Beck-n-stuff] Natural Sedative/ Cal/Mag Formula

[Guest guest]

Just remembered this recipe which I have as a hand-out. Maybe some are

interested? I never kept the source as I got it early on before I started

keeping sources.

copied & pasted

CalMag Formula Will Mellow You Out

The CalMag Formula relieves the symptoms of stress, anxiety, and basic aches and

pains. Here is the magic formula, also good for many other problems:

Ingredients and Directions

a.. In a glass put 1 TBSP Calcium Gluconate powder

b.. In a glass put 1/2 tsp Magnesium carbonate powder

c.. In a glass put 1 TBSP cider vinegar (5% acid)

d.. Stir and let it foam up a couple of minutes.

e.. Stir in 1/2 cup to 1 cup boiling water. It should become clear, but tan in

color. If it does not become clear, the magnesium is poor or old.

f.. Stir in 1 TBSP honey so it dissolves.

g.. Sip as a tea WITH A MEAL or at bedtime, or top off with cold water. If you

do not drink with a meal or at bedtime, you will get VERY loose bowels, so if

you are bored and want something to keep your interest up....

h.. You can have 1 to three cups or glasses a day, and you can make enough at

once to last 3 days covered in the refrigerator.

Supporting Reference

In fact, according to a web article of Sept 1999:

" America's 23 million migraine sufferers have something to look forward to. As

recently published on NewsPage.com, a headache researcher has received a patent

for treatment of acute migraine attacks with a combination of magnesium and a

painkiller, such as ibuprofen, aspirin or acetaminophen.

" Up to 50% of migraine sufferers have magnesium deficiency, according to

Mauskop, M.D., Director of the New York Headache Center and author of

the patent. Magnesium deficiency can lead to spasm of blood vessels, which in

turn can trigger a migraine attack. Intravenous magnesium injection relieved

acute migraine attacks in 85% of patients with such deficiency. "

What the Ingredients Do

Here is how the CalMag ingredients work:

1.. The magnesium relaxes the muscles (so it cures jitters, DTs, tension,

backache, menstrual cramp, headache, other aches and pains).

2.. The calcium calms the nerves (so it settles you down, soothes you, helps

to regulate body temperature, makes you less anxious, reduces irritability, and

it increases calcium to reduce chance of osteoporosis).

3.. The cider vinegar allows the calcium and magnesium to be absorbed into

body tissue. Without it, the calcium would just run right through you. It also

gives you a great dose of potassium that is needed for balanced body chemistry

(balances the sodium or salt). This can work to eliminate migrane headaches and

other serious aches and pains.

4.. The honey is a bacteriostat, and a pre-digested food that acts as a

relaxant and soporific.

5.. The whole combination is a natural sedative that does not leave you with a

" drugged " effect.

Expected Results

Here is what CalMag will do for you:

Get you a good night's sleep,

a.. Mellow you out during the day,

b.. Make you more effective at work AND play,

c.. Calm you down after a strenuous muscle exercise,

d.. Eliminate muscle cramps, back pains, PMS, headaches

e.. Build strength in bones and teeth,

f.. Improve the health of your hair and nails,

g.. Reduce infections from viruses and bacteria,

If you doubt the effectiveness of this calmag formula, ask any woman who uses it

for just one day whether it works on her Pre-Menstrual Syndrome (PMS). It is

cheap, all-natural, easy to make, and powerfully effective

--------------------------------------------------------------------------------

.. If you can't get ingredients in your local pharmacy or health food store, try

a compounding pharmacy. Lots found with a web search.

Courtesy of

OPTIMAL LIFE CENTER, Kallie P. , RN, EFT-CC, London, Canada.

www.4optimallife.com

Blessings

Kallie

Re: [beck-n-stuff] Sam/Gum Recession Problem

>

>

> Hi Donna & Serita

>

> thanks for your replies.

>

> I am due to go for a filling in two weeks time + will tell the Dentist

what

> you have told me. Not sure wether I should use another dentist though...

>

> best regards

>

>