Guest guest Posted April 10, 2012 Report Share Posted April 10, 2012 I am a female with Autism the Aspergers Kind . I am in NEED OF HELP because I am being told by people who are close to me that I eat too fast. I have some questions about being able to work on this and I am in need of a Diet buddy because I am having trouble with being able to lose weight these days I REALLY WANT TO LOSE WEIGHT. I need someone that I can ask questions to about being able to work on not eating too fast. CAN SOMEONE HELP ME. If you know the answers please email me at the emails below: CHANNING28270@... CHANNING28270@... CHANNING28270@... CHANNING28105@... CHANNING28105@... CHANNING28105@... I want to say thank you to anyone that can respond. Channing Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2012 Report Share Posted April 11, 2012 Channing, If you eat too fast, are you able to work on taking a bite and counting to 10 while chewing before swalling? This is a common technique to help with weight loss. It also can teach you to enjoy the food more. If you practice this technique it could eventually just become a new habit of yours! Shana --------------------------- >I am a female with Autism the Aspergers Kind . I am in NEED OF HELP because I am being told by people who are close to me that I eat too fast. I have some questions about being able to work on this and I am in need of a Diet buddy because I am having trouble with being able to lose weight these days I REALLY WANT TO LOSE WEIGHT. I need someone that I can ask questions to about being able to work on not eating too fast. CAN SOMEONE HELP ME. If you know the answers please email me at the emails below: >CHANNING28270@... >CHANNING28270@... >CHANNING28270@... >CHANNING28105@... >CHANNING28105@... >CHANNING28105@... > >I want to say thank you to anyone that can respond. > >Channing > > > Quote Link to comment Share on other sites More sharing options...
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