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Hello Everyone-Is there Someone that Can Be My diet Buddy

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I am a female with Autism the Aspergers Kind . I am in NEED OF HELP because I am

being told by people who are close to me that I eat too fast. I have some

questions about being able to work on this and I am in need of a Diet buddy

because I am having trouble with being able to lose weight these days I REALLY

WANT TO LOSE WEIGHT. I need someone that I can ask questions to about being able

to work on not eating too fast. CAN SOMEONE HELP ME. If you know the answers

please email me at the emails below:

CHANNING28270@...

CHANNING28270@...

CHANNING28270@...

CHANNING28105@...

CHANNING28105@...

CHANNING28105@...

I want to say thank you to anyone that can respond.

Channing

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Channing, If you eat too fast, are you able to work on taking a bite and

counting to 10 while chewing before swalling? This is a common technique to help

with weight loss. It also can teach you to enjoy the food more. If you practice

this technique it could eventually just become a new habit of yours! Shana

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>I am a female with Autism the Aspergers Kind . I am in NEED OF HELP because I

am being told by people who are close to me that I eat too fast. I have some

questions about being able to work on this and I am in need of a Diet buddy

because I am having trouble with being able to lose weight these days I REALLY

WANT TO LOSE WEIGHT. I need someone that I can ask questions to about being able

to work on not eating too fast. CAN SOMEONE HELP ME. If you know the answers

please email me at the emails below: >CHANNING28270@...

>CHANNING28270@...

>CHANNING28270@... >CHANNING28105@...

>CHANNING28105@... >CHANNING28105@... > >I want to say

thank you to anyone that can respond. > >Channing > > >

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