Guest guest Posted April 17, 2002 Report Share Posted April 17, 2002 I think I have this right. If I am losing 1.5 to 2 pounds per week I am OK. I started at 196 down to 186 in 2 and a 1/2 weeks. I know some of the weight was water. My eating has gotten sooooooooooooo much better! Quote Link to comment Share on other sites More sharing options...
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