Guest guest Posted April 15, 2002 Report Share Posted April 15, 2002 one more question about glutamine in particular, but can apply to any/all supplements. Should I take glutamine on my free day? I woke up the day after free day (today) without lifting weights since last Friday (Upper) and since last Wednesday (lower) and I was/am sore all over, really noticeable in my hamstrings. I went and did my LBWO this morning, but it was tough. Thanks Glenn C1W5D1 Quote Link to comment Share on other sites More sharing options...
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