Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 Sandie, I have found that I too Can either do it easier, or my cardio is much better then when I started! Keep up the good work! You gotta Focus! LOL! Smiles, Lacey I'm a newbie! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 >From: taebo_spirit@... > >Anyway, just checking in and making sure >Miss Colleen remembers what day it is..hee..hee.. Have great >workouts today everyone!! > I'm wondering if I'm " purposely mentally forgetting it is Wednesday " !! But all is not lost today as I didn't get up and work out so I will put it on my agenda for tonight. I haven't been sleeping well so I've let myself have the week off from morning workouts...last night I was up at midnight cleaning the kitchen and stove tops so I definitely got up at the last minute this morning! Colleen _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 > Good Morning Lovely Tae-Bots!! I had a great workout this morning w/ > in AL5 and even shut my eyes briefly at the end <very > briefly>. I'm sure if I would attempt to close them more frequently, > it would get easier.. Darcy, I broke out the old studio advanced today (it was at the very, very bottom of the pile and even had some dust on the cover...LOL) It's probably been at least a year and a half since I've done that tape...haha! What a workout! I think one of the reasons the floorwork is so hard is because it's done so slowly! You really feel the burn! I think when you do the moves in doubletime, you start using momentum instead of the actual muscle! I had forgotten how much you use the legs in that workout, too (the slow side kicks where you actually squat down in between..and where the music is actually slow enough to where you CAN squat down without losing form, the squat kicks and then, of course, the cards at the end)....UGH! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 Aww thanks Sandie I love these boards! They have kept me motivated! Smiles, Lacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 --- slowens@... wrote: > Darcy, > > I broke out the old studio advanced today (it was at > the very, very > bottom of the pile and even had some dust on the > cover...LOL) I did that one the other day myself, and it had been quite a while for me too )!!!!! That is one of the good things about the tape, is that you really get to focus on form more easily. I know I have to stop myself with some of the live tapes, because I try to keep up with the people on the tape and losing form concentration. When I want to focus on form, I like to do the studio or some of the TBTV ones. I don't know if it's my endurance at that point or the tapes. But for some I have no problem keeping up with them, and others, I often end up half-step behind. Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2001 Report Share Posted May 30, 2001 --- JLsaleen7877@... wrote: > Sandie, > I have found that I too Can either do it easier, or > my cardio is much better > then when I started! Keep up the good work! You > gotta Focus! LOL! > > Smiles, > Lacey > I'm a newbie! Ah yes!!!! I always hear say that )!!!!! I always try to pace myself so I don't keel over at the 30 minute stage. Sandie, Tae and Bo whose glad to have newbies along for the ride )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 > > Darcy, > > > > I broke out the old studio advanced today (it was at > > the very, very > > bottom of the pile and even had some dust on the > > cover...LOL) > > I did that one the other day myself, and it had been > quite a while for me too You all convinced me. I'm pulling out that tape tomorrow and doing it. I need the floor work, too. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 I did that tape not too long ago and WOW, the floorwork is challenging. I agree, I think that doing it slower makes it a bit more tougher Darcy who is thrilled to have so many wonderful tae-bo tapes to choose from.... > > Good Morning Lovely Tae-Bots!! I had a great workout this morning > w/ > > in AL5 and even shut my eyes briefly at the end <very > > briefly>. I'm sure if I would attempt to close them more > frequently, > > it would get easier.. > > Darcy, > > I broke out the old studio advanced today (it was at the very, very > bottom of the pile and even had some dust on the cover...LOL) It's > probably been at least a year and a half since I've done that > tape...haha! What a workout! I think one of the reasons the > floorwork is so hard is because it's done so slowly! You really feel > the burn! I think when you do the moves in doubletime, you start > using momentum instead of the actual muscle! I had forgotten how much > you use the legs in that workout, too (the slow side kicks where you > actually squat down in between..and where the music is actually slow > enough to where you CAN squat down without losing form, the squat > kicks and then, of course, the cards at the end)....UGH! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 --- JLsaleen7877@... wrote: > Aww thanks Sandie I love these boards! They have > kept me motivated! > > Smiles, > Lacey )!!!!! Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 --- taebo_spirit@... wrote: > I did that tape not too long ago and WOW, the > floorwork is > challenging. I agree, I think that doing it slower > makes it a bit > more tougher > > Darcy who is thrilled to have so many wonderful > tae-bo tapes to > choose from.... > Yea, but then you stand there for days trying to decide which one to do )!!!!! I know I do, I sometimes feel like I'm going to do one. Then I might hear one of the songs from one of the tapes, then I change my mind and want to do that one. OR I have no idea which one to do and stand there forever trying to decide. My other favorite, is that I'm in the mood for a certain soundtrack and I do the wrong tape thinking the song(s) I want are on that tape. Sandie, Tae and Bo who is going to get her index cards out and make cheat sheets for the tapes )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2001 Report Share Posted June 1, 2001 You do that too!?!?! I do that once in awhile too, just Monday it took me FOREVER trying to pick out a tape. Heck, I was even talking to myself... finally I said " KNOCK IT OFF " and grabbed one. At least I know I'm not the only one.... lol.. Darcy who believes it was AL11 that was finally chose... > > I did that tape not too long ago and WOW, the > > floorwork is > > challenging. I agree, I think that doing it slower > > makes it a bit > > more tougher > > > > Darcy who is thrilled to have so many wonderful > > tae-bo tapes to > > choose from.... > > > > Yea, but then you stand there for days trying to > decide which one to do )!!!!! I know I do, I > sometimes feel like I'm going to do one. Then I might > hear one of the songs from one of the tapes, then I > change my mind and want to do that one. OR I have no > idea which one to do and stand there forever trying to > decide. My other favorite, is that I'm in the mood for > a certain soundtrack and I do the wrong tape thinking > the song(s) I want are on that tape. > > Sandie, Tae and Bo who is going to get her index cards > out and make cheat sheets for the tapes )!!!!!!! > > ===== > " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " > --from " Hold That Thought " by Ban Breathnach > > " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " > --------- Freud > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2001 Report Share Posted June 1, 2001 --- taebo_spirit@... wrote: > You do that too!?!?! I do that once in awhile too, > just Monday it > took me FOREVER trying to pick out a tape. Heck, I > was even talking > to myself... finally I said " KNOCK IT OFF " and > grabbed one. At least > I know I'm not the only one.... lol.. > > Darcy who believes it was AL11 that was finally > chose... Yes, I do it ALL the time. I like it to when I do something that I think is " weird " or " unusual " to find out that someone else does the same thing too )!!!!! Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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