Re: MIGHTY 100 REPORT 5/22/01

[Guest guest]

In a message dated 5/22/01 7:55:23 PM Central Daylight Time,

stcarolinem@... writes:

> I have 8 down, also (and over 12 miles powerwalking, too)

>

>

Woohoo, Caroline! That's awesome!

Jenni

[Guest guest]

,

That sounds like such a good idea. I might have to

try that. I'm glad to hear that you enjoyed that GR

8-min. I just got my copy yesterday. I won it on

e-bay too. I thought I recognized your email address

when I was bidding on the 8-min tape. I'm glad I bid

on a different auction so we weren't bidding against

each other. I can't wait to try it out tonight.

Bev

--- bwatkins30@... wrote:

> I'm up to 7. I have a piece of paper on my fridge

> divided into Basic, Advanced, & 8 Minute with little

tick marks by each one. I'm *hoping* it will help

curb my impulse to open the fridge if I see my

workouts rights there in front of me. I did my

> first GR tape last night (the 8-minute, won it on

EBay) and loved it!

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

In a message dated 5/23/01 11:28:16 AM Eastern Daylight Time,

nesteabee@... writes:

> . Not necessarily you, Monse, but I think is

> my long lost sister! ROFL

>

> Jenni

>

LOL! See Jenni, I told you we had a lot in common!!!

[Guest guest]

Hey, all I do to keep track of workouts is keep a calendar by my

tapes and I just write on the day AL3 or whatever.... I do it

immediately after I get done grunting. Now, I think EVERYBODY can

handle doing that one (if you wanted to of course)...

Darcy who would NEVER stay on track w/out doing it!

> In a message dated 5/22/01 12:53:47 PM Central Daylight Time,

> mtallec@N... writes:

>

>

> > NO I don't keep track of my workouts, how did you know (ha)...I

can't

> > remember..

> >

> >

> Monse, don't feel bad! You are not alone! I don't keep track of

my

> workouts either! That's the main reason I didn't join the Mighty

100

> challenge! I've just come to accept the fact that I am not very

consistent

> with things like that. I have tried over and over to keep food

journals,

> exercise journals, personal journals etc. It always lasts for

about a week

> before I stop doing it! LOL I guess I don't feel so bad knowing

there are

> others out there like me. Not necessarily you, Monse, but I think

is

> my long lost sister! ROFL

>

> Jenni

>

>

>

[Guest guest]

--- nesteabee@... wrote:

Anyway, once I have money that I

> don't need for ANYTHING else

> I will consider investing in a few more freeweights.

>

> Jenni

> who only has 3 and 5 lb weights right now

Let me know when you experience this miracle, I'll

have to learn your secret!!!! Everytime you think you

have 2 extra dollars to your name...SOMETHING always

comes up.

Sandie, Tae and Bo who hates this paycheck to paycheck

living and hopes the retention bonus puts her on top

and keeps her there )!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- nesteabee@... wrote:

> Way to go, Sandie! You gals are doing great!

> How's the Total Gym workouts

> going?

It's going pretty good. I'm trying to do it twice a

week. The thing is, I don't have room to keep it up

all the time. It would be easier if it were up all

the time, oh well. It's gotta wait until I move,

hopefully within the next year. That way I can get a

2 bedroom or rent a house or duplex.

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

In a message dated 5/23/01 6:51:43 PM Central Daylight Time,

taebogymmie@... writes:

> Let me know when you experience this miracle, I'll

> have to learn your secret!!!! Everytime you think you

> have 2 extra dollars to your name...SOMETHING always

> comes up.

>

>

HAHAHA, you are SO right, Sandie! I guess that's my way of saying that I

won't be investing in free weights for a LONG time. Even if I had the

money I would feel a little guilty about buying them because I already have a

gym membership that I paid for so I should just use the weights there. You

know what? I just found out that they are adding a WOW class at my gym.

It's just for women who hate the idea of doing weights in the weight room

with the muscle heads. Unfortunately, I won't be able to go since the

class starts at 4:15pm. I just couldn't make it by then. Hopefully they

will change the time.

Jenni

[Guest guest]

--- nesteabee@... wrote:

I just found out that they are adding a

> WOW class at my gym.

> It's just for women who hate the idea of doing

> weights in the weight room

> with the muscle heads.

That's the one thing that makes me hesitant to join a

gym. I don't want to pay all that money and not

really use it. But I would like it for the variety of

different classes and equipment.

That's neat that they have that class. Seems like

they would make it at a more conveint time or have

more than one. Maybe others in your situation will

speak up and they'll do some re-adjusting.

Sandie, Tae and Bo )!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________