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Taking care of yourself

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I'm responsible for the section of Families of Kids with Mood & Anxiety

Disorders www.fkmad.org on taking care of you, Operation Oxygen Mask. I need

some ideas on how you can take care of yourself, while raising a special needs

child. Even if these are things you haven't actually done, I could use some good

tips from the trenches. How do you take care of you? Thanks so much.

PS We are gathering articles on a variety of subjects. If you would like to

write one, please let me know.

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