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mouth sores

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I recently read in one of the Dr newsletters (? Whitaker? ?) to

use 250 mg niacinamide (not niacin) 4 x a day for mouth sores. Mine seem to go

away with th first capsule (500mg) L-Lysine is also good for cold sores.

SaraLou

Oh...I had mouth sores once that turned out to be ... can't remember

the word...it's the common name of mouth ulcers. Anyway I did

some research and discovered they are caused by bacteria. They

were very painful. I finally used a number of things, I think

colloidial silver among them. Hydrogen peroxide might help. I

think I used cayenne too...both to kill the bacteria and for

the pain. Mine came from irritation from using an essential oil

on my gums.

Please let me/us know how you are doing, Birdy. You can write to

me PEM also. It's must be pretty unpleasant to have mouth sores

and not be able to eat.

Warmly,

Miz ~^^V^^~

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