Guest guest Posted April 30, 2001 Report Share Posted April 30, 2001 Hi Selena, I'm new too! It's traditionally a 21-day challenge for new (or veteran) Tae-Bo-ers to do it for 21 days straight. Supposedly, if you do something for 21 days straight, it becomes a habit. We just extended it to 30 days. Check us out at www.ivillage.com and go to boards, diet & fitness, Tae-Bo. Good luck on your Tae-Bo journey > Welcome ! What is this 30 day challenge? I'm new here as well, so > please be patient with my questions. > > Selena > > Quote Link to comment Share on other sites More sharing options...
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