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I eat natto almost every day in the winter time when I am particularly craving

fermented foods. I get it at my local Korean Markets. I will eat it with a side

dish of Kimche. You can see why my family among others think I'm eccentric.

Lee

> Hello, We lived in Japan and enjoyed it. Have you tried the nato, fermented

soy

> paste? The Japanese were surprised that Americans would eat it, since it is

> slimy like okra and has a distinct odor. It is full of Vit K2 and has

> probiotics, both good for anyone, especially vegans. Also, it was so nice to

> buy freshly made tofu.

> We still buy nato in the states at Asian markets.

> Namaste,

> Dianne

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n, You are right, I keep natto in the freezer as well.  I buy several

containers at a time, because the Asian store runs out on occasion.  It is good

mixed with mustard or put some in your smoothies.  I am glad that other people

like it as well, esp. your children.  Indonesian tempeh is really good.  I

have

had natto on toast for breakfast and with rice as well.  Dianne

 

________________________________

To: sproutpeople

Sent: Wed, March 9, 2011 12:15:14 PM

Subject: Re: Re: Japan

 

Dianne,I keep Natto in the freezer all of the time. When I lived in San

Francisco, I used to go to Japantown to buy it and I can still remember being

stopped by Japanese parents and Grandparents asking me how I ate it and how

could I get their kids to eat it!It is so delish! I like mine scrambled (raw)

with a little soy and green onions. Indonesian Tempeh is along the same lines,

but in cake form with a distinctly different texture and taste. Really like that

too.I find that Natto goes well on toast too.  Hmm. might be nice on essence

bread.:) n

Subject: Re: Japan

To: sproutpeople

Date: Wednesday, March 9, 2011, 12:11 PM

 

Hello, We lived in Japan and enjoyed it.  Have you tried the nato, fermented

soy

paste?  The Japanese were surprised that Americans would eat it, since it is

slimy like okra and has a distinct odor.  It is full of Vit K2 and has

probiotics, both good for anyone, especially vegans.  Also, it was so nice to

buy freshly made tofu.

We still buy nato in the states at Asian markets. 

Namaste,

Dianne

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Wow, all you amazing people! I think natto is one of the most disgusting things

I've ever had!!! I comfort myself that not all Japanese like it, either! In the

Kansai area, near Osaka, people do not eat it!! It's very usual in Tokyo,

though. Oh, the smell! My sons like it, and when they open a pack, the house

stinks!!

Ha ha!

Ashita

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Can't live without the stuff. My sister-in-law in England keeps me supplied with

Marmite, PG Tips tea and mint jelly (to use with roast lamb). When I first came

to Japan I couldn't get proper cheese, and that was hard. Now it's no problem, -

easy to get.

The thing I miss that I can't get hold of is kippers (smoked herrings) and

finnan haddock(smoked haddock). I've been smoking bacon for some time, and I

think I will have a go with fish, too.

Ashita

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According to Dr Mercola, natto is the best source of Vitamin K, which is an

important vitamin and works synergistically with Vitamin D. Unfortunately, it's

not easy to find here in London UK.

Mike

________________________________

To: sproutpeople

Sent: Wed, 9 March, 2011 23:13:46

Subject: Re: Japan

 

Wow, all you amazing people! I think natto is one of the most disgusting things

I've ever had!!! I comfort myself that not all Japanese like it, either! In the

Kansai area, near Osaka, people do not eat it!! It's very usual in Tokyo,

though. Oh, the smell! My sons like it, and when they open a pack, the house

stinks!!

Ha ha!

Ashita

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Mike, here in Tokyo they sell little packets of the natto enzymes (starter?). If

you are interested, I can check them out and also see just how easy or not it is

to make natto. If I remember right, the packets are very small, so it would be

very easy to send them to you.

Ashita

>

According to Dr Mercola, natto is the best source of Vitamin K, which is an

important vitamin and works synergistically with Vitamin D. Unfortunately, it's

not easy to find here in London UK.

Mike

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I'd be interested, Ashita.

Not sure I'd grow soybeans (unfortunately I don't think the PNW is prime soy

growing) but who knows " Thanks for the heads up and possible offer.

Pam

>

>

> Mike, here in Tokyo they sell little packets of the natto enzymes (starter?).

If you are interested, I can check them out and also see just how easy or not it

is to make natto. If I remember right, the packets are very small, so it would

be very easy to send them to you.

>

> Ashita

>

>

> >

> According to Dr Mercola, natto is the best source of Vitamin K, which is an

important vitamin and works synergistically with Vitamin D. Unfortunately, it's

not easy to find here in London UK.

> Mike

>

>

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Id be interested also!

________________________________

To: sproutpeople

Sent: Thu, March 10, 2011 4:55:20 PM

Subject: Re: Re: Japan

I'd be interested, Ashita.

Not sure I'd grow soybeans (unfortunately I don't think the PNW is prime soy

growing) but who knows " Thanks for the heads up and possible offer.

Pam

>

>

> Mike, here in Tokyo they sell little packets of the natto enzymes (starter?).

>If you are interested, I can check them out and also see just how easy or not

it

>is to make natto. If I remember right, the packets are very small, so it would

>be very easy to send them to you.

>

> Ashita

>

>

> >

> According to Dr Mercola, natto is the best source of Vitamin K, which is an

>important vitamin and works synergistically with Vitamin D. Unfortunately, it's

>not easy to find here in London UK.

> Mike

>

>

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Hello Ashita,

I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

God bless!

Peggy

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Big bad moon coming on March 19,,,, the moon's orbit will be at it's closest

to the earth .... but don't worry too much; however, there are supposed to be

some extra earthquakes, volcanos... all that kinda natural stuff that I was

never told about will be affected by the moon's orbit being so close... the

moooon and the staaars...what's up with all that? I wonder how the celestal line

up will affect my alfalpha sprouts

 

 

 

Subject: Re: Re: Japan

To: " sproutpeople " <sproutpeople >

Date: Friday, March 11, 2011, 2:15 AM

 

Hello Ashita,

I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

God bless!

Peggy

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Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes (a

big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at any

minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the tsunami??!!

I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

>

> God bless!

> Peggy

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Ashita

I have not corresponded with you but my name is Lois I live in Topeka, KS,

United States. My heart goes out to you and everyone in Japan. I will pray that

you and your family stay safe. Bless you!

Lois n KS USA

________________________________

To: sproutpeople

Sent: Fri, March 11, 2011 5:18:11 AM

Subject: Re: Japan

 

Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes (a

big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at any

minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the tsunami??!!

I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

>praying you are safe. It looks very bad. Know that you and yours and the people

>of Japan are in the prayers of many in our country and around the world. Please

>let us know your status when you can.

>

> God bless!

> Peggy

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Seriously! I just heard about the earthquake.. prays going to you & everyone in

Japan

________________________________

To: sproutpeople

Sent: Fri, March 11, 2011 5:38:00 AM

Subject: Re: Re: Japan

Ashita

I have not corresponded with you but my name is Lois I live in Topeka, KS,

United States. My heart goes out to you and everyone in Japan. I will pray that

you and your family stay safe. Bless you!

Lois n KS USA

________________________________

To: sproutpeople

Sent: Fri, March 11, 2011 5:18:11 AM

Subject: Re: Japan

Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes (a

big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at any

minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the tsunami??!!

I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

>praying you are safe. It looks very bad. Know that you and yours and the people

>of Japan are in the prayers of many in our country and around the world. Please

>let us know your status when you can.

>

> God bless!

> Peggy

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Thanks, Lois and Patti. Thought for a while there my sprouts were going to be

homeless!

Ashita

>

> Seriously! I just heard about the earthquake.. prays going to you & everyone

in

> Japan

>

> ________________________________

>

> To: sproutpeople

> Sent: Fri, March 11, 2011 5:38:00 AM

> Subject: Re: Re: Japan

>

>

> Ashita

>

> I have not corresponded with you but my name is Lois I live in Topeka, KS,

> United States. My heart goes out to you and everyone in Japan. I will pray

that

> you and your family stay safe. Bless you!

>

> Lois n KS USA

>

> ________________________________

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oh you are OK! Yay! I bet it was scary!!!! Glad you are ok Ashita

________________________________

To: sproutpeople

Sent: Fri, March 11, 2011 6:20:52 AM

Subject: Re: Japan

Thanks, Lois and Patti. Thought for a while there my sprouts were going to be

homeless!

Ashita

>

> Seriously! I just heard about the earthquake.. prays going to you & everyone

>in

>

> Japan

>

> ________________________________

>

> To: sproutpeople

> Sent: Fri, March 11, 2011 5:38:00 AM

> Subject: Re: Re: Japan

>

>

> Ashita

>

> I have not corresponded with you but my name is Lois I live in Topeka, KS,

> United States. My heart goes out to you and everyone in Japan. I will pray

that

>

> you and your family stay safe. Bless you!

>

> Lois n KS USA

>

> ________________________________

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Glad your're ok Ashita. Sending healing prayers out to all in need.

Bonnie

From: sproutpeople [mailto:sproutpeople ] On

Behalf Of swanmore

Sent: Friday, March 11, 2011 6:18 AM

To: sproutpeople

Subject: Re: Japan

Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes

(a big sin to wear shoes indoors in Japan) and a helmet on, ready to run out

at any minute. We are still having BIG aftershocks every few minutes. The

phones, regular and cell don't work, but luckily the computer does! Tokyo is

about 200 miles away from the epicenter, but still it was horrible. The

earth was rolling like in a ship in a storm.and the creaking and breaking

noises were really scary! If it had happened 20 minutes later, I would have

been stuck somewhere on a train. I feel so sorry for the people STILL stuck

inside now, and people trapped in elevators. Everything fell off the shelves

-- saucepan lids were rolling all around the house! My heart was thumping in

my chest, I can tell you. And we can't relax yet, because of the

aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging

on to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the

tsunami??!! I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the

people of Japan are in the prayers of many in our country and around the

world. Please let us know your status when you can.

>

> God bless!

> Peggy

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Guest guest

Ashita,I cannot tell you the relief I felt when I saw your note that you are

okay. We are keeping you and everyone affected by this disaster in our thoughts

and prayers. Hang in there. How fortunate that you still have internet!

Hopefully you will soon have that cup of tea.marion

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Ashita --

So glad to hear that you're ok. I'm hoping that the aftershocks and weather will

level off. So sad to hear of the losses in Japan.

Molly

>

>

>

> Thanks, Lois and Patti. Thought for a while there my sprouts were going to be

homeless!

>

> Ashita

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SO glad to hear from you, Ashita! I am amazed that the computer works! The

situation must be scary and crazy. As you say, being stuck somewhere and not

able to leave or move out of there has to be the stuff of nightmares. One can

only imagine what it must have been like in Seilan, which is where all the video

I saw was coming from. The tsunami was the most incredible thing I've ever seen.

I kept thinking about the people in its path in their cars trying to get away. I

hope they did.

Thanks for the story about the lady upstairs. I hope you will both actively

forgive one another, as the unforgiveness only hurts the one holding it. How

wonderful to find a friend again!

I wish I could send you a cup (maybe a POT?) of tea. I hope it won't be long

before you'll have some way to heat water (and yourself!). Meanwhile, know that

many are sending best wishes and healing thoughts.

Please keep us informed if you can, and do take care.

Be blessed,

Peggy

________________________________

To: sproutpeople

Sent: Friday, March 11, 2011 3:18 AM

Subject: Re: Japan

Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes (a

big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at any

minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the tsunami??!!

I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

>

> God bless!

> Peggy

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Thank you very much: I'd be grateful.

Mike

________________________________

To: sproutpeople

Sent: Thu, 10 March, 2011 22:47:43

Subject: Re: Japan

 

Mike, here in Tokyo they sell little packets of the natto enzymes (starter?). If

you are interested, I can check them out and also see just how easy or not it is

to make natto. If I remember right, the packets are very small, so it would be

very easy to send them to you.

Ashita

>

According to Dr Mercola, natto is the best source of Vitamin K, which is an

important vitamin and works synergistically with Vitamin D. Unfortunately, it's

not easy to find here in London UK.

Mike

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Guest guest

Hi Ashita. Last I heard you were waiting for possible evacuation. Were you

allowed to stay at home? Hope you and your family are doing well. My prayers to

you and your fellow countrymen.

Re: Japan

Thanks Peggy,

Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes (a

big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at any

minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

The north of the country is in a MESS. Did you see the pics of the tsunami??!!

I'm not sure what effect this is going to have yet.

I'm dying for a cup of tea, but we can't use the gas:-(

Ashita

>

> Hello Ashita,

>

> I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

>

> God bless!

> Peggy

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Check out a YouTube video called nuclear-reactor.mov . It's a diagram of a

reactor and how the water cools it. Handy if you care to add your visualization

to others being sent to the area.

Peggy

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Ashita,You were very much on my mind earlier when I guiltily made my cup of PG

Tips. I drank to your health and well being. (I am serious)I had heard about the

nuclear plant explosion but not about the possible second quake.We are getting

lots of live video (horrifying), and from what we are told, the international

community is there on the ground to help. I think we have to all put down our

weapons and help our brothers and sisters in Japan. If there is anything I can

do, however simple, please Ashita, don't hesitate to let me know.When I lived in

San Francisco (US earthquake territory), I did what I could to make my apartment

safer, and it did help me feel more secure. Do whatever you can to help

yourself feel safer-it sometimes helps, when one is fearful,  to envision

yourself at a point sometime in the future, with the danger has passed, and you

are happy and safe. Really get a clear image of yourself, relaxed, having a

quiet cup of tea and

enjoying a Summer breeze. It will be. (or whatever image you find

comforting).Please feel free to email me privately at any time to vent or

whatever you need.keeping you and all of Japan in my thoughts and prayers,marion

n Rollings, PhDNJ Licensed Psychologist #4686www.DrnRollings.com

Until we have the courage to recognize cruelty for what it is--whether its

victim is human or animal--we cannot expect things to be much better in this

world... We cannot have peace among men whose hearts delight in killing any

living creature. By every act that glorifies or even tolerates such moronic

delight in killing we set back the progress of humanity.

Carson

>

> Hi Ashita. Last I heard you were waiting for possible evacuation. Were you

allowed to stay at home? Hope you and your family are doing well. My prayers to

you and your fellow countrymen.

> Re: Japan

>

>

>

>

>

> Thanks Peggy,

> Yes, I'm OK and here sitting in my apartment wearing my winter coat, shoes

(a big sin to wear shoes indoors in Japan) and a helmet on, ready to run out at

any minute. We are still having BIG aftershocks every few minutes. The phones,

regular and cell don't work, but luckily the computer does! Tokyo is about 200

miles away from the epicenter, but still it was horrible. The earth was rolling

like in a ship in a storm.and the creaking and breaking noises were really

scary! If it had happened 20 minutes later, I would have been stuck somewhere on

a train. I feel so sorry for the people STILL stuck inside now, and people

trapped in elevators. Everything fell off the shelves -- saucepan lids were

rolling all around the house! My heart was thumping in my chest, I can tell you.

And we can't relax yet, because of the aftershocks.

>

> One good thing came out of it for me. The lady upstairs (with whom I had a

quarrel some years ago and we now don't talk) and I found ourselves hanging on

to each others hands outside in the street. Guess we're friends again!

>

> The north of the country is in a MESS. Did you see the pics of the

tsunami??!! I'm not sure what effect this is going to have yet.

>

> I'm dying for a cup of tea, but we can't use the gas:-(

>

> Ashita

>

>

> >

> > Hello Ashita,

> >

> > I am watching the TV coverage of this terrible earthquake and tsunami and

praying you are safe. It looks very bad. Know that you and yours and the people

of Japan are in the prayers of many in our country and around the world. Please

let us know your status when you can.

> >

> > God bless!

> > Peggy

>

>

>

>

>

>

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