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Re: 21DC...DAY 4

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In a message dated 10/10/2001 8:49:12 PM Central Daylight Time,

tpiper55@... writes:

> It's the 4th day of my 21DC with Jenni and I'm still going strong. I

> brought

> a Wavemaster today, so after I get offline, I'm going to do my Taebo Impact

> instructional tape...YAAAAAYYYYYYYY. I'm so excited. I'll keep you guys

> posted as to how my challenge is coming along.

>

>

Toni!!!

You don't waste anytime, do you? I'm so glad you found a bag, I know how

badly you wanted one! That's awesome! The bag can take a workout to a whole

new level. Day 4, huh? Is that all? LOL

Jenni

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In a message dated 10/10/01 9:49:05 PM Eastern Daylight Time,

tpiper55@... writes:

> It's the 4th day of my 21DC with Jenni and I'm still going strong. I

> brought

> a Wavemaster today, so after I get offline, I'm going to do my Taebo Impact

> instructional tape...YAAAAAYYYYYYYY.

Way to go guys!!! Have fun with your new bag Toni!!

:)

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Way to go guys!!! Have fun with your new bag Toni!!

:)

I did the Combat Instructional video last night with my bag...WOW, that was a

great workout. I'm looking forward to using the bag with one of my regular

tapes today.

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You will NOT regret the wavemaster!! It took me a little while

before spending the money on one, and I have never regretted it for a

second. It is awesome!!

Darcy

Darcy,

I love it!!! How often do you use your wavemaster. I read somewhere that you

shouldn't use a punching bag on a daily basis...do you know if there's any truth

behind that? I will be using it again today, which will make three days in a

row. yippee.

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You will NOT regret the wavemaster!! It took me a little while

before spending the money on one, and I have never regretted it for a

second. It is awesome!!

Darcy

> Hello Everyone,

> It's the 4th day of my 21DC with Jenni and I'm still going strong.

I brought

> a Wavemaster today, so after I get offline, I'm going to do my

Taebo Impact

> instructional tape...YAAAAAYYYYYYYY. I'm so excited. I'll keep

you guys

> posted as to how my challenge is coming along.

>

> Toni--who almost thinks it's Christmas since she got her bag today.

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Hi Toni,

I use my bag twice a week. I save it for the weekends. I always do

basic tapes w/ it though. Although a couple weeks ago, I was in a

huge hurry and THOUGHT I put in the new BL1, man I was really

sweating and tired and thought " wow, this is a hard tape, it's

kicking my butt " . It wasn't until about 35 minutes LATER I realized

I had put in the new ADVANCED tape...lol. I did survive it, but

normally I am sooo wore out using the bag and just doing basic

tapes. That was a first that I did an advanced w/ it and

um...probably the last :)

Darcy who doesn't use basic tapes any other time, just w/ bag...

> You will NOT regret the wavemaster!! It took me a little while

> before spending the money on one, and I have never regretted it for

a

> second. It is awesome!!

>

> Darcy

>

> Darcy,

> I love it!!! How often do you use your wavemaster. I read

somewhere that you shouldn't use a punching bag on a daily basis...do

you know if there's any truth behind that? I will be using it again

today, which will make three days in a row. yippee.

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are feeling

and if you start to feel extra fatigued, make sure you give them a

rest by skipping the bag for a day or two :)

Thanks ...I didn't use the bag last night, and I think I'll lay off it

tonight also. I'm going to order my shoes RIGHT NOW!!!

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> I love it!!! How often do you use your wavemaster. I read

somewhere that you shouldn't use a punching bag on a daily basis...do

you know if there's any truth behind that? I will be using it again

today, which will make three days in a row. yippee.

Toni,

Personally, when I was using the bag for my workouts, I found that I

couldn't use it every day because it was like lifting in the way that

my muscles were being used! I think it's better to give it a rest

day in between to let you arms and legs recover a little bit! Of

course, every body is different, so just make sure you are aware of

how your muscles (especially in your arms and shoulders) are feeling

and if you start to feel extra fatigued, make sure you give them a

rest by skipping the bag for a day or two :)

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