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Yum Cha Report !

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Just to let you know... all good on the Yum Cha front. Its an amazing thing this band. It makes you stop, think, then think again before you do try something. Especially as it such an early stage of this band for me... only 4 and a bit weeks.

I sat, wondering what I could do... get the food in my bowl, push it around, see if anyone notices my not eating. I started with a little bit of dumpling... but it was in that pasta like stuff, so I just took the inside out and ate, chewed and swallowed... all ok. I requested some spring rolls, at a 1/2... all ok. Friends asked for roast duck, gave that a miss as it has so much skin on it. Little bit of Salt & Pepper Calamari was ok as well. And prawn toast, removed the toast and ate the prawn mixture which was minced up prawns with sauce. So, I didn't eat nearly as much as I would have in the past.

It may not be something I can eat always, but it was nice to feel like I was eating out normally without being obvious.

I am going to go simple for dinner after the last two nights pain.

Thanks for all your advice, everything you help me with is very much appreciated.

Mel

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