A Month Without Certain Food(s)

[Guest guest]

Last year in October a day after my b-day. I have decided to take

control of what my body can have and can't have. I am a chocolate

lover. I use to have to have chocolate every day and more than one

kind of chocolate.

Well, I've told my body that I will go without chocolate, chips,

cookies, etc for a whole month and when my month is up out of that

week, I can treat myself to whatever. My body has gotten use to not

having it that I could pass in the front of a chocolate cake and not

crave it.

Say if I decided to not have sweets or anything else that I love to

eat starting September 1, then when October 1 comes along, I can have

whatever I want, but whatever day I end my treat, that's the date I

can have my treat again the next following month.

It works for me. People that knew how much I would eat junk food,

would be like " How do you do it? "

It's by the Grace Of God. He helps me.