Re: I really need some help.

[Guest guest]

> I just won the Get Ripped 8 minute workout from Ebay. Has anyone

> used this tape. Now remember I am a novice and am not very

> coordinated, but I am so willing to try. I also have the older Tae-

> Bo literally the first one to come out. Am I missing something

> having this?????? Should I buy an entire set or can I get

beneficial

> results from what I have.

Carla,

Welcome to the group! You have joined an incredible list of

people...you will get tons of support here As far as the workouts

that you have....the older studio tapes that you have are fine to

start off with. Once you start doing it and are used to it, you

might want to order some of the Live tapes so that you have some

variety! Be careful with the Get Ripped 8 minute tape. Even though

it is only 8 minutes, it is actually an advanced 8 minutes, so you

should really stick with the instructional tape and the basic workout

until you are comfortable with them and know the moves Good luck

getting started! I look forward to hearing your progress

[Guest guest]

> I know I am making excuses,

> but when the doctor releases me for high impact exercise I am going

> to jump in with both feet, until then I will be practicing some of

> the moves in the instructional video.

Carla,

I think maybe you should start by doing Tae-Bo while sitting in a

chair! You will still get an incredible workout without the impact to

your knees! always shows how to do the moves while sitting in

a chair whenever he is on QVC! You can do pretty much ALL of the

moves while sitting down and get a GREAT Workout!

[Guest guest]

...

I cannot thank you enough. I agree, you guys are a great sense of

support and motivation. I had no idea that the 8 minute ripped was

advanced. OMG...well it will be put on the shelf. Actually TaeBo

for me right now is a dream, I have yet to heal from 2 surgeries, and

the doc put a hold on even swimming....so I will read Blanks'

book the taebo way while I recoup from this infection. I won't be a

stranger though, I still need to keep these motivational juices

flowing. Thanks again.

Carla

> Carla,

>

> Welcome to the group! You have joined an incredible list of

> people...you will get tons of support here As far as the

workouts

> that you have....the older studio tapes that you have are fine to

> start off with. Once you start doing it and are used to it, you

> might want to order some of the Live tapes so that you have some

> variety! Be careful with the Get Ripped 8 minute tape. Even

though

> it is only 8 minutes, it is actually an advanced 8 minutes, so you

> should really stick with the instructional tape and the basic

workout

> until you are comfortable with them and know the moves Good

luck

> getting started! I look forward to hearing your progress

>

>

[Guest guest]

Carla,

Good luck getting back on your feet. I know it's tough coming back

from surgery but you'll do it. Just heal first before you start.

When you do, be sure to do the 21 day challenge. It will get you

back into the groove faster. For now, rest up! Hope you feel better!

> ...

> I cannot thank you enough. I agree, you guys are a great sense of

> support and motivation. I had no idea that the 8 minute ripped was

> advanced. OMG...well it will be put on the shelf. Actually TaeBo

> for me right now is a dream, I have yet to heal from 2 surgeries,

and

> the doc put a hold on even swimming....so I will read Blanks'

> book the taebo way while I recoup from this infection. I won't be

a

> stranger though, I still need to keep these motivational juices

> flowing. Thanks again.

> Carla

>

>