Newbie question about taebo videos

[Guest guest]

I started doing taebo now about 5 weeks ago. I am switching off between

taebo and nordic track. Today for example I did the beginner taebo tape

after first doing 15 min on nordic track. My question pertains to the videos

themselves and how do you know which of the taebo tapes are good to buy etc.

I purchased a 4 tape set that includes an instructional video, a beginner

and advanced video and an 8 minute tape. Earlier this week, I did the

beginner tape followed immediately by the 8 min tape. That was a bit tough

but fun.

I'm talking to others who are using many other tapes such as described as

Live etc. I see numerous different videos on websites and on ebay, etc. Can

someone explain what they like or dislike about the different tapes. If I

want to supplement my video library, which ones are worth it?

Thanks again

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