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My understanding is if you heat the flax seeds you kill the good omega's you

get from flax.

Laurie

Flaxeed

>

>

> << I have been eating freshly ground flax seed for a long time because I

> thought it was good and healthy. Today I came upon the webpage

> below and would like to hear your opinions on this artice.

> Jim?? I know you grind yours also.

> =====

>

> Flaxseed meal can be added to any baked or cook dish-breads, muffins,

> pancakes, casseroles, etc. You should not eat it raw! Raw flaxseed

contains

> a toxin called thio-cyanate-a cyanide-like compound. This toxin can be

found

> in the blood after eating raw flaxseed. Cooking neutralizes this

compound,

> making it harmless

> http://www.coconut-info.com/facts_on_flax.htm

> >>

>

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here

are for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

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I have heard that Flaxseed when heated goes ransid.

Whenever I had to travel to Houston to get the Flax

Seed Oil Capsules from the health food store, it was

always in the refrigerator. I would bring a cooler

along to keep it cool. And I was told by the health

store lady that it was recommended NOT to get the

pills warm at all.

Gale ^i^

--- " Laurie K. " wrote:

> My understanding is if you heat the flax seeds you

> kill the good omega's you

> get from flax.

> Laurie

> Flaxeed

>

>

> >

> >

> > << I have been eating freshly ground flax seed

> for a long time because I

> > thought it was good and healthy. Today I came

> upon the webpage

> > below and would like to hear your opinions on

> this artice.

> > Jim?? I know you grind yours also.

> > =====

> >

> > Flaxseed meal can be added to any baked or cook

> dish-breads, muffins,

> > pancakes, casseroles, etc. You should not eat it

> raw! Raw flaxseed

> contains

> > a toxin called thio-cyanate-a cyanide-like

> compound. This toxin can be

> found

> > in the blood after eating raw flaxseed. Cooking

> neutralizes this

> compound,

> > making it harmless

> > http://www.coconut-info.com/facts_on_flax.htm

> > >>

> >

> >

> > OxyPLUS is an unmoderated e-ring dealing with

> oxidative therapies, and

> other alternative self-help subjects.

> >

> > THERE IS NO MEDICAL ADVICE HERE!

> >

> > This list is the 1st Amendment in action. The

> things you will find here

> are for information and research purposes only. We

> are people sharing

> information we believe in. If you act on ideas found

> here, you do so at your

> own risk. Self-help requires intelligence, common

> sense, and the ability to

> take responsibility for your own actions. By joining

> the list you agree to

> hold yourself FULLY responsible FOR yourself. Do

> not use any ideas found

> here without consulting a medical professional,

> unless you are a researcher

> or health care provider.

> >

> > You can unsubscribe via e-mail by sending A NEW

> e-mail to the following

> address - NOT TO THE OXYPLUS LIST! -

> > DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE

> SUBJECT LINE or BODY of

> the message! :

> >

> > oxyplus-unsubscribeegroups

> >

> > oxyplus-normalonelist - switch your

> subscription to normal mode.

> >

> >

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Guest guest

Read the whole article.

It's rather long and

its very interesting.

Says that the oil is not all that good for you.

It goes rancid quickly and that's bad.

Says the raw oil has a toxin in it.

And its best to grind it fresh and cook it.

Its the fiber that has the benefits.

It says that most of the proclaimed benefits

of flax oil are from people trying to sell it.

Its on a site that sells coconut oil.

Interesting -- worth considering.

At 07:02 PM 06-13-02, you wrote:

>I have heard that Flaxseed when heated goes ransid.

>Whenever I had to travel to Houston to get the Flax

>Seed Oil Capsules from the health food store, it was

>always in the refrigerator. I would bring a cooler

>along to keep it cool. And I was told by the health

>store lady that it was recommended NOT to get the

>pills warm at all.

>

>Gale ^i^

>--- " Laurie K. " wrote:

> > My understanding is if you heat the flax seeds you

> > kill the good omega's you

> > get from flax.

> > Laurie

> > Flaxeed

> >

> >

> > >

> > >

> > > << I have been eating freshly ground flax seed

> > for a long time because I

> > > thought it was good and healthy. Today I came

> > upon the webpage

> > > below and would like to hear your opinions on

> > this artice.

> > > Jim?? I know you grind yours also.

> > > =====

> > >

> > > Flaxseed meal can be added to any baked or cook

> > dish-breads, muffins,

> > > pancakes, casseroles, etc. You should not eat it

> > raw! Raw flaxseed

> > contains

> > > a toxin called thio-cyanate-a cyanide-like

> > compound. This toxin can be

> > found

> > > in the blood after eating raw flaxseed. Cooking

> > neutralizes this

> > compound,

> > > making it harmless

> > > http://www.coconut-info.com/facts_on_flax.htm

> > > >>

> > >

> > >

> > > OxyPLUS is an unmoderated e-ring dealing with

> > oxidative therapies, and

> > other alternative self-help subjects.

> > >

> > > THERE IS NO MEDICAL ADVICE HERE!

> > >

> > > This list is the 1st Amendment in action. The

> > things you will find here

> > are for information and research purposes only. We

> > are people sharing

> > information we believe in. If you act on ideas found

> > here, you do so at your

> > own risk. Self-help requires intelligence, common

> > sense, and the ability to

> > take responsibility for your own actions. By joining

> > the list you agree to

> > hold yourself FULLY responsible FOR yourself. Do

> > not use any ideas found

> > here without consulting a medical professional,

> > unless you are a researcher

> > or health care provider.

> > >

> > > You can unsubscribe via e-mail by sending A NEW

> > e-mail to the following

> > address - NOT TO THE OXYPLUS LIST! -

> > > DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE

> > SUBJECT LINE or BODY of

> > the message! :

> > >

> > > oxyplus-unsubscribeegroups

> > >

> > > oxyplus-normalonelist - switch your

> > subscription to normal mode.

> > >

> > >

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,k

The article may be interesting, often a load of crap is. If this isn't cheap,

underhanded methods to push coconut oil, I've never seen it.

Don't know how they think they can get away with it, every alternative doctor,

health care person on the planet knows that flax seed oil is of the highest

benefit for human health. And everyone knows it has to be refrigerated, why the

horse manure about it going rancid??? and you don't cook flax seed... this

whole thing is a mind blower of the first degree.

...

Re: Flaxeed

Read the whole article.

It's rather long and

its very interesting.

Says that the oil is not all that good for you.

It goes rancid quickly and that's bad.

Says the raw oil has a toxin in it.

And its best to grind it fresh and cook it.

Its the fiber that has the benefits.

It says that most of the proclaimed benefits

of flax oil are from people trying to sell it.

Its on a site that sells coconut oil.

Interesting -- worth considering.

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Guest guest

> Re: Flaxeed

> ,

> The article may be interesting, often a load of crap is. If this isn't cheap,

underhanded methods to push coconut oil, I've never seen it.

> Don't know how they think they can get away with it, every alternative doctor,

health care person on the planet knows that flax seed oil is of the highest

benefit for human health. And everyone knows it has to be refrigerated, why the

horse manure about it going rancid??? and you don't cook flax seed... this

whole thing is a mind blower of the first degree.

> ...

Actually, both sides have something to offer that's not horses**t. Here is my

take on the flax seed and flax oil situation:

Nature has given a coating called a hull to protect all nuts and seeds. This

coating contains enzyme inhibitors, which prevents the nuts and seeds from

spoiling. When the seeds/nuts are exposed for enough time to the right amount of

moisture and warmth, the enzyme inhibitors are INactivated, thereby allowing the

enzymes to be activated--which allows the seeds/nuts to sprout. It is these

enzyme inhibitors in the protective coating that also makes the nuts and seeds

rather indigestible for humans. For this reason, people should probably soak

their nuts and seeds before eating them.

All seeds and nuts, once they are ground up, lose their protective coating (be

it a hull, shell, or something similar) that had previously prevented them from

spoiling. Once the hard flax seed is broken, the oil in it makes it highly

perishable. You can tell this because even if you buy incredibly fresh oil, as a

comparison take some flax seeds and grind them yourself. It's likely that the

freshly-ground seeds will have a different taste and smell. I grind my own flax

seeds in a Braun " coffee " (to me, spice) grinder; and even after a few weeks in

the refrigerator, the ground flax seeds smell " off " to me. That " off "

characteristic reminds me of most flax oils I've bought, even oils from

reputable companies that swear that their oil is fresh. If you factor in

transport time of the oil, and the length of time that flax oil is sitting on

the shelf, the oil may well be 1 month old--long enough to, by strict standards,

start to go rancid.

So, in my experience, it IS true that broken flax seeds--and of course the oil,

even more so--spoils quickly. Furthermore, remember that the ground up flax

seeds, though fresher than the oil, do contain the enzyme inhibitors that are

found in the flax hull. Now the question is, of what value are ground up flax

seeds? OR the oil, for that matter? Are there some advantages to flax seeds and

oil that would still make it useful to use these products, even after 2 or 3

weeks?

I think the answer is " yes. " I give my dogs ground up flax seeds with cottage

cheese as a cancer preventative. I also occasionally bake with the ground up

flax seeds because they attract lots of water and make a fair substitute for the

gluten of wheat and other grains if you're using grain flour that does not

contain gluten. People tell me they feel better when using flax seed oil. It's

all relative: someone with a really crappy diet might find that eating even

2-month-old flax seed oil is quite an improvement over their old diet.

Therefore, despite the disadvantages of flax, I think you have to weigh what

flax has to offer with how stale it might be. I don't think it's a simple " black

and white " answer like " yes--flax is good for you " or " no--flax is bad for you. "

Coconut oil is wonderful too. All real foods have their place. It all depends on

the individual and his/her circumstance.

Regards,

Nina Silver, Ph.D.

Author, *The Handbook of Rife Frequency Healing*

Read the intro and order the book at

http://www.healingheart-harmonics.com

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<< It says that most of the proclaimed benefits

of flax oil are from people trying to sell it. >>

I subscribe to a forum : flaxseedoil2 started by Cliff

Beckwith, who was diagnosed with prostate cancer at age 69, has been using

the Budwig protocol (half-cup flaxseed oil and cottage cheese daily) since

then, and just celebrated his 80th birthday. I get my oil from Barlean's and

they have had

personal contact with Dr. Budwig. I also spoke to the woman on their 800

number

who said the oil is safe for about a month without refrigeration. Anyone who

is

interested in using the oil should look into the flaxseed oil forum...it is

loaded with

information. Incidentally, Barlean's gives a discount to anyone with cancer.

The

discount is $10 off on every bottle. I don't think they're doing this " just

to sell it. "

Dorothy

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> Date: Tue, 18 Jun 2002 09:22:27 EDT

> From: dbates3809@...

>

>

>

>> It says that most of the proclaimed benefits

>> of flax oil are from people trying to sell it. >>

>

> I subscribe to a forum : flaxseedoil2

> started by Cliff Beckwith, who was diagnosed with prostate

> cancer at age 69, has been using the Budwig protocol (half-

> cup flaxseed oil and cottage cheese daily) since then, and

> just celebrated his 80th birthday.

Supposedly, there is something about the mixture of flax oil with sulphured

proteins (ala cottage cheese) that minimizes the harmful properties and

maximizes the beneficial properties.

> I get my oil from

> Barlean's and they have had personal contact with Dr. Budwig.

> I also spoke to the woman on their 800 number who said the oil

> is safe for about a month without refrigeration. Anyone who

> is interested in using the oil should look into the flaxseed

> oil forum...it is loaded with information. Incidentally,

> Barlean's gives a discount to anyone with cancer.

> The discount is $10 off on every bottle. I don't think

> they're doing this " just to sell it. "

> Dorothy

There is nothing 'sacred' about the commercial health food industry. There is

certainly just as much if not *more* fraud where it is concerned as is in the

'regular' commercial food industry, and it would not surprise me one bit that

a company would promote something, mislead people, and even lie, just to sell

a product. Also, since most people have no idea about the discount (this is

the first I've ever heard of it), I highly doubt that very many people take

advantage of the discount.

This is not meant as an attack on Barleans - I have no information one way or

another about them specifically.

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