Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 My job has been CRAZY lately, plus I've run into some hiccups for my wedding in October. As a result, I came home from work 2 days in a row and just went to bed...well, fed the cats but did not have dinner, no tae-bo (or any kind of exercise), and didn't even read the mail. I woke up at 4:30 this morning and did the 4-Pack Basic Live tape 2 times in a row and could just feel the stress pouring out of me with every jab. I know that exercise is great for reducing stress, but it's not second nature to me yet...at least I didn't relieve my stress with ice cream, like I normally would! who hopes all of you are having a low-stress week Quote Link to comment Share on other sites More sharing options...
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