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Hi,

I got my amazon.co.uk tapes. Tae bo 3 and the advanced. They are both

different form the ones I have until now. This is because the ones I

have are from an earlier period. Shellie has curly hair on all of

them. Tae bo 3 as well as the advanced are all right, no I quite like

them. The advanced is hard but I like its structure. Somehow even

without warming up, it gets you warmed up during the workout, I have

the feeling that the exrcises are linked up in a way that your muscles

get warmed up gradually. It begins decently I would say, with jabs and

knee raises and front kicks and only later begins with side kicks

etc...

Tae bo 3 is not really basic I think, Although I do not like long

warming ups, it is okay and later it gets somewhat Harder. What I do

not like is when an exercise is only done on one side, I feel so

unbalanced then, s I try to fill the gap myself while is

making his small speeches which I do not really like anyway. I am

sorry, but those things are really differently viewed here in Europe.

About cds, I read here in the Netherlands, that there is a CD for tae

bo, but it might just be some music.

Shall I look it up again?

Kati

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> About cds, I read here in the Netherlands, that there is a CD for

tae

> bo, but it might just be some music.

> Shall I look it up again?

Kati,

I'm glad the new workouts that you got are different from the ones

you already had! Is there real music with words or is the music all

instrumental? Maybe you could describe what is wearing in the

workouts and we could try to figure out what workouts you have (and

if they are the same as any of the ones that have been released

here)! If the music is all instrumental, that means most likely they

are Tae-Bo TV workouts, otherwise, they might be some of the Live

series!

Is there a Tae-Bo CD available to you there in the Netherlands? I'd

be interested in knowing if it's available there...LOL!

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,

You read my thoughts. I also wanted to ask you which American tape

the new British advanced might be. is wearing a black cap,

but then turned around or to tjhe back or how to say it. He is

wearing sort of light blue jogging trousers and jumper. They are

very baggy and he looks so different. Half way through the workout

he takes this first layer off and he is wearing black shirt

without arms and a strectch trousers with a red line on it. There

is basically no warm up and it ends with knee raises and push ups

variations. Np sorry it ends with a killing squad. No floor work.

Kati

I will have a look at the CD, I believe it was just some music.

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> is wearing a black cap,

> but then turned around or to tjhe back or how to say it. He is

> wearing sort of light blue jogging trousers and jumper. They are

> very baggy and he looks so different. Half way through the workout

> he takes this first layer off and he is wearing black shirt

> without arms and a strectch trousers with a red line on it.

Kati,

It sounds like it might be one of the Tae-Bo TV advanced workouts. I

am at my aunt's house right now, so I don't have my notes with what

is wearing in the workouts in front of me. I will be home

tonight, so I will check and see if any of the workouts match your

description of what is wearing and let you know later today :)

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> There

> is basically no warm up and it ends with knee raises and push ups

> variations. Np sorry it ends with a killing squad. No floor work.

Kati,

I'm pretty sure that the workout you have is Tae-Bo TV Advanced #15.

It has squats at the very end and is wearing the same workout

outfit that you described. In the first row it's TQ, Blonde

, Shellie and Debbie. Shellie is wearing a kind of aqua

outfit....capri pants and a matching jogbra type top. There is also

a little girl on the right side riser. Is this the same one that you

have?

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Yeap, that iis it!!!

I would not mind if they would sell more of that stuff here in

Europe. I am always wondering why those tapes are not released on

the European market. Is there not enough demand for that? I here

everwhere that it is such ahype but you can not buy new tapes.

Kati

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> I am always wondering why those tapes are not released on

> the European market. Is there not enough demand for that? I here

> everwhere that it is such ahype but you can not buy new tapes.

Kati,

I'm sure eventually they will offer more tapes to the European

market :) It might have something to do with the different format

that is needed over there, but hopefully.....you guys will soon be

able to get more tapes :) I'm glad we were able to figure out that

the advanced you guys have is TB TV Advanced #15!

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Ooooh! We in the UK have a Tape you know!!!!

**very excited**

I did it again tonight (I have been wimping out and doing basics all week) and

it is NOT getting any easier!

Helen

>I'm pretty sure that the workout you have is Tae-Bo TV Advanced #15.

It has squats at the very end and is wearing the same workout

outfit that you described. In the first row it's TQ, Blonde

, Shellie and Debbie. Shellie is wearing a kind of aqua

outfit....capri pants and a matching jogbra type top. There is also

a little girl on the right side riser. Is this the same one that you

have?

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