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Re: weight fluctuations

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lee,

Come and live my life -- I will gain 10-20 pounds in two days and it takes me

weeks to lose them. Then, for a week or so I'll be " stable " before I start the

roller coaster all over again. I completely understand your frustration!

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Hi lee,

I have gained 5 pounds in the last couple of weeks

because I am stressed about starting school today. I

am afraid I won't get the classes I need to get into

the masters program. So, I am stress eating, eating

flour foods. Stress makes me gain weight and so does

flour and sugar.

Once school starts and I get into the rhythm of my

life, I will lose the weight. But, I have to eat

healthy and stay away from flour and sugar.

It's really easy to gain weight if I am not careful,

but it is also easy to lose weight. I love the

ezekial bread and the ezekial cereal. Makes my tummy

feel good and my bowel movements normal. Now, if only

I can be good and stay away from foods that don't make

me feel so great.

--- mitchandcindy wrote:

> Hey all, I reported in the fall that I had lost 12

> pounds in 12 weeks

> without trying. Was so nice. Well, now I have gained

> 5 pounds in 5

> weeks without trying. Not nice. My weight has a mind

> of it's own. hugs,

> cindylee

>

>

Take up your wings as eagles and SOAR!!

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I hear ya, sister! I am trying to work off my " home foods " weight. I

ate stuff I haven't eaten in thirty years! And I am regretting

it...but not that much. lol

Marta

- In DS_Friends_Keshishian , " mitchandcindy "

wrote:

>

> Hey all, I reported in the fall that I had lost 12 pounds in 12 weeks

> without trying. Was so nice. Well, now I have gained 5 pounds in 5

> weeks without trying. Not nice. My weight has a mind of it's own.

hugs,

> cindylee

>

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Who knows about weight gain? It is a problem that I had an unfortunate

experience with. I gained some weight back due to an addiction to mocha

frappachinos--- then I quickly gained more weight as a result of my congestive

heart failure. When I came out of the ICU I was weighed and the nurse said,

" how does 199 sound " I asked him who did you weigh? That's not me. " Well...it

was.. my thighs were up to 26 " each.. hips up to 48 " . I have since lost down to

154! I would not advise this for anyone! My goal after the DS was 135... an

insurance figure.. but never got below 145.... maybe now. Good luck getting

evened out. I no longer drink mocha frappachinos! Thank you God. Betsy

-------------- Original message ----------------------

>

> Hey all, I reported in the fall that I had lost 12 pounds in 12 weeks

> without trying. Was so nice. Well, now I have gained 5 pounds in 5

> weeks without trying. Not nice. My weight has a mind of it's own. hugs,

> cindylee

>

>

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>

> Who knows about weight gain? It is a problem that I had an

unfortunate experience with. I gained some weight back due to an

addiction to mocha frappachinos--- then I quickly gained more weight

as a result of my congestive heart failure. When I came out of the

ICU I was weighed and the nurse said, " how does 199 sound " I asked

him who did you weigh? That's not me. " Well...it was.. my thighs

were up to 26 " each.. hips up to 48 " . I have since lost down to 154!

I would not advise this for anyone! My goal after the DS was 135...

an insurance figure.. but never got below 145.... maybe now. Good

luck getting evened out. I no longer drink mocha frappachinos! Thank

you God. Betsy

*********************************

You, my dear were retaining water, but I know how scary that can be!

I am so glad you are back down.

Me, I never go back down, only up and up. I cant explain why, but

the harder I try the more I gain. When I relax a little I lose a

little, but it all comes back.

sigh

hugs,

Sharon in Onyx

whose body is still ready for a famine and will survive!

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