Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 In a message dated 4/19/2001 4:40:28 PM Eastern Daylight Time, patioqueen@... writes: << Do any of you do yoga? If so can you suggest any good videos? I've always wanted to do it. >> I do yoga 5-6 days a week. I really love it for flexibility, strengthening and pain relief. Now you can catch me stretching all day long. I like Yoga Zone Beginner's tape. You can get it at www.collagevideo.com. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 Hi Elena! Guess what? I just ordered that tape today! I was hoping that it would be a good place to start. Thanks! AmyC > > I do yoga 5-6 days a week. I really love it for > flexibility, strengthening > and pain relief. Now you can catch me stretching > all day long. I like Yoga > Zone Beginner's tape. You can get it at > www.collagevideo.com. > > Elena > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2001 Report Share Posted April 20, 2001 << Do any of you do yoga? If so can you suggest any good videos? I've always wanted to do it. >> I'm a Rodney Yee and Walden fan, so I went with the living arts videos. I bought the beginners set (which includes flexibility, strength, energy, relaxation...) and I have the AM / PM set. I usually do yoga after a workout to wind down in the evening. Janick who leaves tonight for Toronto! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2001 Report Share Posted April 20, 2001 In a message dated 4/20/2001 8:06:03 AM Eastern Daylight Time, janou_pou@... writes: << I'm a Rodney Yee and Walden fan, so I went with the living arts videos. I bought the beginners set (which includes flexibility, strength, energy, relaxation...) and I have the AM / PM set. I usually do yoga after a workout to wind down in the evening. >> Their " Introduction " tape is very good. She really teaches you the correct form. I couldn't remember the name of it yesterday. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2001 Report Share Posted April 20, 2001 I saw Rodney Yee on Oprah, but I couldn't remember whether he made videos or not. He seemed pretty good. AmyC --- > << I'm a Rodney Yee and Walden fan, so I > went with the living arts > videos. I bought the beginners set (which includes > flexibility, strength, > energy, relaxation...) and I have the AM / PM set. > I usually do yoga after a > workout to wind down in the evening. > >> > Their " Introduction " tape is very good. She really > teaches you the correct > form. I couldn't remember the name of it yesterday. > > > Elena > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2004 Report Share Posted June 23, 2004 I know we are all dealing with stress and its taking its toll on us. I, myself have developed high blood pressure. But I have learned yoga and once you get the basics down with a good instructor who emphasizes form you can continue at home on your own. But it has helped control my blood pressure and the back spasms I used to get. ALso great for digestion. Something to try if your not ready to be medicated. Namaste Quote Link to comment Share on other sites More sharing options...
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