Guest guest Posted July 22, 2001 Report Share Posted July 22, 2001 I would love to know why Weight Watchers and the other weight lost programs charge people to teach them how to eat. I could never pay someone to teach me how to eat. I have read the labels on the back of these foods in the frozen department. They are regular food that you can buy yourself and cook. The only thing is that they are in smaller sections. That's how I eat my food regularless. A lot of people wonder why they gain the weight back. I advise anyone that are spending money on these groups to save your money. They are teaching you something that they have learned from a book. There are a lot of good health books out there in the library that you can get that can teach you how the body burns fat, etc. Where I live our, our main library sells book. I get books for nothing. When I am speaking nothing, I am talking about 3 for a dollar, magazines, five cents a piece. I have brought me a WW magazine the beginning of this year for 5 cents. I haven't looked at it yet. I will though to see what they are talking about in the book. I am ending this letter, because I have to get ready to leave for church. Remember, the person that is holding you back from loosing weight, is you. You don't need to pay to loose weight, you just have to dig deep inside of yourself and grab a hold of to faith. You can do it. One more thing, just because you loose weight eating something that doesnt mean that the next person will loose weight doing the same thing. Everyone's body is different. Quote Link to comment Share on other sites More sharing options...
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