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Hi there:

I am trying to find out what Inka is. I googled it. No answers.

Can you please elaborate?

thanks much

Melody

>

> Hi,

>

> I am transitioning from being a Vegetarian (25 years) to being a Vegan

> (hopefully 50 - 75% raw). I plan to make the transition by my 58th birthday

> in March. I gave up eggs a few months ago, and rarely eat/drink milk

> products. My one hangup is my hot drink. For some years I have enjoyed one

> of my own making; 2 teaspoons of powdered skim milk, a bit of no-fat

> International Delight French Vanilla coffee creamer, and one quarter

> teaspoon of Inka. I love both the taste and the smoothness. And I don't

> like any of the herbal teas I have discovered thus far.

>

> Any suggestions?

>

> Thanks.

>

>

>

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My husband just went from omnivore to vegetarian and now vegan--incorporating as

much raw as possible. We have discovered that hemp milk works for him.For his

cereal, he likes vanilla hemp milk, for mine, I like vanilla soy milk. Hemp, in

my opinion, is the thickest nondairy milk, while rice milk is the thinest and

most like dairy skim milk.I would suggest trying your favorite hot drink with

vanilla rice milk. I don't think the creamer that you use is vegan, but you can

add some maca powder and a little vanilla instead, or try the vanilla hemp milk,

which has more body to it than has rice milk--so you might not need or even miss

the powder. Try different nondairy milks in your drink and see which you like

the best--Oat is another one that often works for folks who are transitioning.

Rice is like skim though. Almond is good too.You can make your own Hemp or

Almond milk. I do make the Almond but not the hemp.I like the Ah Laska brand of

fair trade

organic vegan hot chocolate. Add it to a cup of nondairy milk and it is

awesome.It is fun to try different things and see how you like them.Good

Luck,n

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Thanks n, I will try some of the things you suggest. I already make

Almond Milk and really enjoy it. Looks like there is a whole world of

" milks " out there to be discovered.

The adventure continues!

On Wed, Dec 22, 2010 at 9:35 AM, n Rollings, PhD <

drmarionrollings@...> wrote:

>

>

>

> My husband just went from omnivore to vegetarian and now

> vegan--incorporating as much raw as possible. We have discovered that hemp

> milk works for him.For his cereal, he likes vanilla hemp milk, for mine, I

> like vanilla soy milk. Hemp, in my opinion, is the thickest nondairy milk,

> while rice milk is the thinest and most like dairy skim milk.I would suggest

> trying your favorite hot drink with vanilla rice milk. I don't think the

> creamer that you use is vegan, but you can add some maca powder and a little

> vanilla instead, or try the vanilla hemp milk, which has more body to it

> than has rice milk--so you might not need or even miss the powder. Try

> different nondairy milks in your drink and see which you like the best--Oat

> is another one that often works for folks who are transitioning. Rice is

> like skim though. Almond is good too.You can make your own Hemp or Almond

> milk. I do make the Almond but not the hemp.I like the Ah Laska brand of

> fair trade

> organic vegan hot chocolate. Add it to a cup of nondairy milk and it is

> awesome.It is fun to try different things and see how you like them.Good

> Luck,n

>

>

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Inka falls into the category of " Coffee Substitite. " It is made of roasted

grains, like barley, and chicory. Been drinking it for years.

http://www.inkacoffee.com/index2.htm

http://newatlasbev.com/36/tea-coffee/inka-naturalis-instant-grain-beverage/

>

>

> Hi there:

>

> I am trying to find out what Inka is. I googled it. No answers.

>

> Can you please elaborate?

>

> thanks much

>

> Melody

>

>

>

> >

> > Hi,

> >

> > I am transitioning from being a Vegetarian (25 years) to being a Vegan

> > (hopefully 50 - 75% raw). I plan to make the transition by my 58th

> birthday

> > in March. I gave up eggs a few months ago, and rarely eat/drink milk

> > products. My one hangup is my hot drink. For some years I have enjoyed

> one

> > of my own making; 2 teaspoons of powdered skim milk, a bit of no-fat

> > International Delight French Vanilla coffee creamer, and one quarter

> > teaspoon of Inka. I love both the taste and the smoothness. And I don't

> > like any of the herbal teas I have discovered thus far.

> >

> > Any suggestions?

> >

> > Thanks.

> >

> >

> >

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 A few years ago I had to avoid caffeine and had to forgo my morning coffee (not

to mention my beloved green teas!). I tried coffee substitutes like Inka and

found I liked them nearly as much as I did coffee. For other health reasons, I

returned to drinking coffee and teas but still remember the distinctive savory

taste of the cofffee substitutes. I drank chamomile tea for years too. 

marionabout to make some " raw " lemon cookies

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Whats Inka?

Hot Drink

Hi,

I am transitioning from being a Vegetarian (25 years) to being a Vegan

(hopefully 50 - 75% raw). I plan to make the transition by my 58th birthday

in March. I gave up eggs a few months ago, and rarely eat/drink milk

products. My one hangup is my hot drink. For some years I have enjoyed one

of my own making; 2 teaspoons of powdered skim milk, a bit of no-fat

International Delight French Vanilla coffee creamer, and one quarter

teaspoon of Inka. I love both the taste and the smoothness. And I don't

like any of the herbal teas I have discovered thus far.

Any suggestions?

Thanks.

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Thanks for the reply re: Inka being a coffee substitute. I have a large bag of

similar brew from dandelions and such. Doesn't taste bad. Still enjoy my coffee,

but am up for any suggestions for alternatives.

Hot Drink

Hi,

I am transitioning from being a Vegetarian (25 years) to being a Vegan

(hopefully 50 - 75% raw). I plan to make the transition by my 58th birthday

in March. I gave up eggs a few months ago, and rarely eat/drink milk

products. My one hangup is my hot drink. For some years I have enjoyed one

of my own making; 2 teaspoons of powdered skim milk, a bit of no-fat

International Delight French Vanilla coffee creamer, and one quarter

teaspoon of Inka. I love both the taste and the smoothness. And I don't

like any of the herbal teas I have discovered thus far.

Any suggestions?

Thanks.

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thats odd i found it by googling

http://www.inkacoffee.com/index2.htm

Patti

________________________________

To: sproutpeople

Sent: Wed, December 22, 2010 7:27:28 AM

Subject: Re: Hot Drink

Hi there:

I am trying to find out what Inka is. I googled it. No answers.

Can you please elaborate?

thanks much

Melody

>

> Hi,

>

> I am transitioning from being a Vegetarian (25 years) to being a Vegan

> (hopefully 50 - 75% raw). I plan to make the transition by my 58th birthday

> in March. I gave up eggs a few months ago, and rarely eat/drink milk

> products. My one hangup is my hot drink. For some years I have enjoyed one

> of my own making; 2 teaspoons of powdered skim milk, a bit of no-fat

> International Delight French Vanilla coffee creamer, and one quarter

> teaspoon of Inka. I love both the taste and the smoothness. And I don't

> like any of the herbal teas I have discovered thus far.

>

> Any suggestions?

>

> Thanks.

>

>

>

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