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Re: Re: Low-Carbers

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Yes, we have Divinci Syrups!

Flavors are: Chocolate, Vanilla, Hazelnut, Almond, Rasberry,English Tofee,

Irish Cream, Strawberry, and we are out Of Cherry!

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Janick,

Oh shoot! The only this is I can't ship the DaVinci Syrups because they are

glass! Sorry! But I would be happy to ship any thing else you would be

interested!

Sorry,

Lacey

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In a message dated 7/19/01 10:42:26 AM Eastern Daylight Time,

taebo_spirit@... writes:

> That's so great that you found something that is working for

> you! I will admit that I don't eat meat very often... only a few

> times a week.

It's been a few weeks now. I cheated last night and had a cupcake and almost

right away I felt SICK. It amazes me what a little sugar rush does to me now.

UGH. It was not fun. It's funny, whenever I used to eat donuts or something

really sugary, I would have to have some sort of protein with it or else I

would feel incredibly sick. I never made the connection with the whole blood

sugar/insulin level thing! I just thought I was weird, LOL. The best part for

me is that I don't get that afternoon energy crash that I used to get. With

two little kids running around, I can't exactly lay down and take a nap, LOL.

I don't eat a whole lot of meat either, besides chicken. I mostly get my

protein from cottage cheese, egg whites, and things like Boca burgers (I am

addicted to those things). I don't really like red meat, so I don't eat a

whole lot of it. I have found a few different low carb protein bars that I

eat in between meals. Anyway, I'll quit rambling now!!!

:)

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Janick,

I've ordered DaVinci syrups from www.netrition.com.

I order things from the all of the time and they are a

great company. I don't know if they ship to Canada.

Kerri

--- JLsaleen7877@... wrote:

> Janick,

> Oh shoot! The only this is I can't ship the DaVinci

> Syrups because they are

> glass! Sorry! But I would be happy to ship any thing

> else you would be

> interested!

>

> Sorry,

> Lacey

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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Janick,

I've ordered DaVinci syrups from www.netrition.com.

I order things from the all of the time and they are a

great company. I don't know if they ship to Canada.

Kerri

--- JLsaleen7877@... wrote:

> Janick,

> Oh shoot! The only this is I can't ship the DaVinci

> Syrups because they are

> glass! Sorry! But I would be happy to ship any thing

> else you would be

> interested!

>

> Sorry,

> Lacey

>

>

> [Non-text portions of this message have been

> removed]

>

>

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In a message dated Thu, 19 Jul 2001 11:21:41 AM Eastern Daylight Time,

Agaw12577@... writes:

I don't really like red meat, so I don't eat a

whole lot of it. I have found a few different low carb protein bars that I

eat in between meals. Anyway, I'll quit rambling now!!!

:)

So give up the name of the bars already!! LOL

Jenni

who is doing extremely well with her lower carb lifestyle also. :)

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In a message dated 7/19/01 1:21:57 PM Eastern Daylight Time,

nesteabee@... writes:

> So give up the name of the bars already!! LOL

>

> Jenni

> who is doing extremely well with her lower carb lifestyle also. :)

LOL! sorry! Let's see... can give ya'll some more brands because she

has tried a bunch, but here are mine:

Worldwide sports and nutrition Pure Protein Bars: I like Blueberry Cheesecake

and Peanut butter ... the Chewy Chocolate Chip made me want to hurl ... avoid

that one. They have roughly 180 calories, about 4 grams of fat, 6 grams of

carbs and 21 grams of protein.

I also like the Advantage Edge Bar in Apple Cinnamon, which is made by EAS, I

think... I don't have them sitting in front of me, but I think they had about

the same calories 180 to 220, probably around 4 grams of fat, but only about

2 grams of carbs and 24 to 26 grams of protein.

I am still looking for more so I'll let you know what I find!!

:)

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--- nesteabee@... wrote:

> In a message dated Thu, 19 Jul 2001 11:21:41 AM

> Eastern Daylight Time, Agaw12577@... writes:

>

> I don't really like red meat, so I don't eat a

> whole lot of it.

Ok, this brings me to something you guys would

probably like to know about me. I'm a lacto-ovo

vegetarian. I have been for four years beginning in

late August. I could just no longer eat my fellow

beings on earth and I am happy that I made this move,

especially since meat use to be everything to me. Any

other vegans around here? :-)

Steve

__________________________________________________

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--- MikaSteve wrote:

I'm a lacto-ovo

> vegetarian. I have been for four years beginning in

> late August. I could just no longer eat my fellow

> beings on earth and I am happy that I made this

> move,

> especially since meat use to be everything to me.

> Any

> other vegans around here? :-)

>

> Steve

I keep trying, but it hasn't worked yet. Mainly

because I'm too lazy to cook anything, so I'm bad

about experimenting with tofu. I tried once and it

didn't work out very well. Although I do like some of

the veggie burgers :o)!!!!!!! But I would have to

have my dairy, love yogurt too much.

Sandie, Tae and Bo :o)!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

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Janick,

Here is a list of low carb/zone sites that I put together when I first got

back into zoning. Some of them should have many of the low carb bars listed

on their sites. There are a lot of low carb bars now. I'd suggest

experimenting with one or two flavors of each brand to see if you like them.

They do have a different taste. Some I can tolerate, but others I can't

stand..of course, I'm also known as the pickiest person on the planet <G>.

Try the links that say nutrition products, I think if you search for bars,

you'll find a lot. Off the top of my head, I can think of: Pure Protein,

Protein Revolution, Lee Labrada bars (for her and for men), Atkins bars.

www.expertfoods.com

Barbara Pollacks’ Site

www.proteinfactory.com

Carb free whey protein

www.titanic.kn-bremen.de/induction.html

Low carb induction

www.atkinsfriends.com/links.html.

Atkins info

WWW.lowcarbluxury.com/links.html

Low carb info.

www.mothernature.com

Nutrition Products

www.netrition.com

Nutrition Products

www.peakhealth.com

Nutrition Products

www.eporkchop.com/blubber/myth.htm

Low Carb info

www.wilstar.com/lowcarb/research.htm

Low Carb info

www.healthylifebread.com/LowCarb.html

Low Carb bread

www.zoneperfect.com.

Zone

www.drsears.com

Zone

www.rippo.com/zoneful/index.htm

Zone

www.zonehome.com/.

Zone

www.low-carb.com

Low carb products

www.people.we.mediaone.net/agross/asdlc/index.htm.

FAQ

www.grossweb.com/asdlc/faq.htm

FAQ

www.solid.net/~homerc

FAQ=LC AND EXERCISE

www.home.talkcity.com/TechnologyWay/wallyb/index.html

WALLY'S FAQ

www.angelfire.com/ca2/LowcarbingDream/MiniFAQ.html

http://www.lowcarb.org/

FAQ

www.kathyland.com

Recipes

www.lowcarbnexus.com

Recipes

www.lifeservices.com

Recipes

www.lowcarbing.com

Recipes

www.wilstr.net/lowcarb

Recipes

www.ilovelowcarb.com

Recipes

www.trulylowcarb.com

Recipes

Colleen

PS I just went to netrition and searched for bars and found the following,

you'll need to double check the ratios to see if they are low carb:

http://www3.netrition.com/cgi/sitesearch.cgi

Re: Low-Carbers

> whole lot of it. I have found a few different low carb protein bars

that I

> eat in between meals. Anyway, I'll quit rambling now!!!

> :)

What are the bars you are talking about?? I'm in the process of

compiling a " grocery " list for the next time I go shopping in the

states for the stuff we can get here and I accept any suggestions!!

This is a call to all you guys also. What are your

favorite " healthy " foods?? Give me some ideas so my icebox will be

packed once I cross the border! Tax free items are even more welcome

(because I don't have to pay duties on them).

TIA

Janick

who will be going on a short vacation to the coast of Maine in a few

weeks (with Jordan, my dad and my mom)

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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Some other good bars are:

Met-Rx Protein Plus - chocolate chocolate chip: 260

cal, 9g fat (a little high but good for my husband

trying to put on weight), 13g carbs, 34g protein

Designer Gourment Bar - double chocolates: 170 cal, 3g

fat, 3g carbs, 20g protein

Carb Solutions - chocolate almond fugde and chocolate

hazelnut: 230cal, 9g fat (see comment above), 2g

carbs, 21g protein

Doctor's Diet Low Carb Bar - s'mores: 204 cal, 4g fat,

2.5g carbs, 21g protein

Complete Protein Diet Bar - honey nougat and chocolate

coconut: 190 cal, 5g fat, 2.5g carbs, 22g protein

Hope this helps.

Kerri

--- Agaw12577@... wrote:

> In a message dated 7/19/01 1:21:57 PM Eastern

> Daylight Time,

> nesteabee@... writes:

>

>

> > So give up the name of the bars already!! LOL

> >

> > Jenni

> > who is doing extremely well with her lower carb

> lifestyle also. :)

>

> LOL! sorry! Let's see... can give ya'll

> some more brands because she

> has tried a bunch, but here are mine:

> Worldwide sports and nutrition Pure Protein Bars: I

> like Blueberry Cheesecake

> and Peanut butter ... the Chewy Chocolate Chip made

> me want to hurl ... avoid

> that one. They have roughly 180 calories, about 4

> grams of fat, 6 grams of

> carbs and 21 grams of protein.

> I also like the Advantage Edge Bar in Apple

> Cinnamon, which is made by EAS, I

> think... I don't have them sitting in front of me,

> but I think they had about

> the same calories 180 to 220, probably around 4

> grams of fat, but only about

> 2 grams of carbs and 24 to 26 grams of protein.

> I am still looking for more so I'll let you know

> what I find!!

> :)

>

>

> [Non-text portions of this message have been

> removed]

>

>

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--- " S.H. " wrote:

> Well, since it is about the only thing my favorite

> store offers I have

> grown to prefer traditional soy milk of the brand

> Silk (I believe thats

> the brand). When I started using soy milk I was

> quite surprised how

> good it was, but then again I didn't drink much milk

> before. A few

> weeks ago I saw a 20/20 give me a break and it was

> about soy milk, the

> milk industry says they shouldn't be allowed to call

> it soy milk, but

> instead soy beverage! lol.

>

> Steve

That's good to know. My taste buds have this thing

about trying new things, they aren't too keen. I saw

that story too. I couldn't believe how much they had

their undies in a bunch. All the technicalities.

Sandie, Tae and Bo :o)!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

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