Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Casler writes: The Technique Repetitive Compartment is filled with repetitive drills at full speed that build motor imprints and reflexive patterns. , It might be understood by you but perhaps not everyone, that the weight used shouldn't break down proper biomechanics. An analogy would be adding too much weight to a baseball bat. Do you agree? Myles Astor, PhD Equinox Fitness Clubs NYC, NY US Quote Link to comment Share on other sites More sharing options...
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