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Re: Your recommendations???

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--- In low dose naltrexone , Cremeans <stevancremeans@y...>

wrote:

>

> Hi All,

>

> (I have MS and been on LDN for a year now) As some of you may remember, I have

been doing better. However, a few weeks ago I bought myself a recumbent

exercise bike. Well, I have noticed my balance getting a little worse again.

I'm not sure what to do. Either keep with it for a few more weeks or stop for a

week or two and try again then. Thoughts?

>

>

>========

,

You may need swimming pool therapy first before the bike thing. I know I could

have never done the bike without a year's worth of Pool therapy. Do you have a

way of getting pool therapy one to two to three days or more a week?

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,

Keep exercising...it is one of the most beneficial things that you can do for yourself.

Regards,

Tom

[low dose naltrexone] Your recommendations???

Hi All,

(I have MS and been on LDN for a year now) As some of you may remember, I have been doing better. However, a few weeks ago I bought myself a recumbent exercise bike. Well, I have noticed my balance getting a little worse again. I’m not sure what to do. Either keep with it for a few more weeks or stop for a week or two and try again then. Thoughts?

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