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ALA etc

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I ordered Alpha Lipoic Acid and the Acetyl L-Cartinine from Swanson's

and they didn't have one with them combined like I was taking.

Strangely, after starting Swanson's I didn't feel the extra enery I had

before. I had been taking Rexall which has the two combined and is a

hard pill where Swanson's is in a capsule. Now I wonder about anything

I take in a capsule whether I'm getting the full dosage. I may start

opening all capsule meds. I did open the Swanson's capsules one time

with the ALA and Acetyl but wondered if it would burn my esophogus

going down.

And today, I got the Rexall and took and I have that Energy feeling

back. That is so strange and Rexall has 500 mgs. Acetyl and 200 ALA

and Swanson's has 500mgs of Acetyl and 300mgs of ALA in separate

capsules. Will continue on Rexall and see if I stay the way I was. Of

course, I've had some Bad sinus days but today is one of them and I

still have the better energy. I know people here said Ala enhances LDN

as well as other good things.

Rhonda

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