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Kim,

WELCOME to the group!

LOL. I went to UT! ( I won't hold Tech against you since you had to survive

Lubbock) I just moved to Virginia (practically at gun point) from Austin

(which I miss!!!). I am 25 and have been Taeboing since 98 as well. I can't

believe you went so long without the LIVE series!!! lol. Look forward to

hearing more about you!

a (My nickname is and I sign that name most of the time)

<< Hi everyone! I am new to the group and just want to introduce myself:)

My name is Kim, I am 26 and live in Dallas, TX. I have been doing tae-bo off

and on since 1998, but since I bought the LIVE series a month ago, I am

totally hooked! I cannot start my day without doing my tae-bo workout!! I

read that someone is thinking of going to UT? I won't hold that against

you!! LOL( I went to Texas Tech). No, UT is an excellent school and Austin

is a crazy town!! Well, I look forward to chatting with you all very soon!

Take Care!

Kim:)

>>

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In a message dated 4/4/01 2:25:41 AM !!!First Boot!!!, kcrain01@...

writes:

<< ...oh yes, I was itching to get out of Lubbock for 2 years! So, how

do you like the East coast? I have family in NY and Hilton Head and it is so

beautiful! Yes, I am so excited that I invested in the LIVE series! I don't

know how I went without it! I am thinking of getting the monthly tapes. In

my opinion, the Basic does more cardio than the advanced, but I really enjoy

the floor exercises on the Advanced! And those kicks, oh, they're great!!

Yes, I look forward to getting to know you as well. Ask away, I am a pretty

open person! Are there people in here that are on the tapes? I was looking

through some of the pictures and was wondering if some of you workout with

and Shellie in California?

Kim:)

>>

Kim,

I hate the part of Virginia I am in. Just North of me its nice though. I was

born in raised in upstate NY. I love both the East coast and Texas of course

(we plan on retiring someday in the far far future in Austin). The funny

thing is that we are praying to be sent West (My husband is a Marine).

The monthly tapes are wonderful!!! If you like the basic better, then by all

means start with the basic tapes, maybe you could buy a few advanced

individually just to have them.

Several of us have trekked out to LA to workout with , myself included.

We are going again in August and would love to have you join us. I'm going to

try really hard to go out there before August since I am not 100% sure I will

be able to make it in August as we might be moving at that time. (hopefully

not!!!!!!)

A bunch of us were on the Taebo TV workouts that were aired on pay per view.

is our big TV star though (and also a certified Taebo instructor) She

is on the LIVE basic and Advanced as well as the New Al2 and bl2(I

think????).

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Hi everyone! I am new to the group and just want to introduce myself:) My name

is Kim, I am 26 and live in Dallas, TX. I have been doing tae-bo off and on

since 1998, but since I bought the LIVE series a month ago, I am totally hooked!

I cannot start my day without doing my tae-bo workout!! I read that someone is

thinking of going to UT? I won't hold that against you!! LOL( I went to Texas

Tech). No, UT is an excellent school and Austin is a crazy town!! Well, I look

forward to chatting with you all very soon! Take Care!

Kim:)

Re: Brag! OT

> Let me know if there is something I can help

> you with. Oh, we also have some good friends there I could

introduce you to.

> (Are you single, by the way - I do know some neat guys there.)

> All the Very Very Best - this is going to be incredible for you!

> Love,

> Radhe

>

Hmmmm....maybe Austin isn't looking so bad after all! LOL

Radhe, thank you very much for your offer to help. I really

appreciate it. If you can swing a full scholarship plus at least a

$10,000/year stipend, I might consider it! But, for now, it looks

like land is where I will be heading. If I change my mind and

decide to go there, I'll let you know. =)

Thanks again!

Susi

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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...oh yes, I was itching to get out of Lubbock for 2 years! So, how do

you like the East coast? I have family in NY and Hilton Head and it is so

beautiful! Yes, I am so excited that I invested in the LIVE series! I don't

know how I went without it! I am thinking of getting the monthly tapes. In my

opinion, the Basic does more cardio than the advanced, but I really enjoy the

floor exercises on the Advanced! And those kicks, oh, they're great!! Yes, I

look forward to getting to know you as well. Ask away, I am a pretty open

person! Are there people in here that are on the tapes? I was looking through

some of the pictures and was wondering if some of you workout with and

Shellie in California?

Kim:)

Re: Introduction

Kim,

WELCOME to the group!

LOL. I went to UT! ( I won't hold Tech against you since you had to survive

Lubbock) I just moved to Virginia (practically at gun point) from Austin

(which I miss!!!). I am 25 and have been Taeboing since 98 as well. I can't

believe you went so long without the LIVE series!!! lol. Look forward to

hearing more about you!

a (My nickname is and I sign that name most of the time)

<< Hi everyone! I am new to the group and just want to introduce myself:)

My name is Kim, I am 26 and live in Dallas, TX. I have been doing tae-bo off

and on since 1998, but since I bought the LIVE series a month ago, I am

totally hooked! I cannot start my day without doing my tae-bo workout!! I

read that someone is thinking of going to UT? I won't hold that against

you!! LOL( I went to Texas Tech). No, UT is an excellent school and Austin

is a crazy town!! Well, I look forward to chatting with you all very soon!

Take Care!

Kim:)

>>

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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In a message dated 4/3/01 10:00:40 PM Eastern Daylight Time, kcrain01@...

writes:

> Hi everyone! I am new to the group and just want to introduce myself:) My

> name is Kim, I am 26 and live in Dallas, TX.

Welcome Kim! It is nice to have you with us! I hope you like the list!

:)

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In a message dated 4/3/2001 9:59:13 PM Eastern Daylight Time,

kcrain01@... writes:

<< Hi everyone! I am new to the group and just want to introduce myself:)

My name is Kim, I am 26 and live in Dallas, TX. I have been doing tae-bo off

and on since 1998, but since I bought the LIVE series a month ago, I am

totally hooked! >>

Welcome, Kim! The live tapes are the best! , who posts here, is on

that tape.

Elena

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In a message dated 4/4/01 9:41:25 AM Eastern Daylight Time, kcrain01@...

writes:

> Thanks Elena! I am so interested in what it is like to workout with

> in person, and also Shellie!

It is scary! LOL! I wrote a few articles about my workout with and

Shellie! I'll send you the link :)

:)

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In a message dated 4/4/2001 9:13:58 AM Eastern Daylight Time,

kcrain01@... writes:

<< My one weakness is that I am not sure if I am doing the kicks correctly.

I keep going over the instructional video and practicing, but I guess it will

just take some time:)

>>

Kim, do you have 's book, The Taebo Way? It has tons of pictures

demonstrating the correct form (using Shellie as a model). I highly recommend

it. That's great you keep going back to the instructional. I also found

that I learned new things about my form from almost every single taebo tape.

is always teaching. You will love the advanced 12-volume set!

Elena

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In a message dated 4/4/2001 9:19:51 AM Eastern Daylight Time,

kcrain01@... writes:

<< Thanks Elena! I am so interested in what it is like to workout with

in person, and also Shellie! I really admire them!

>>

It is an incredible experience! They are both super nice. You would think

that they would get tired of talking to strangers, but they don't show it if

they do. and Shellie teach great classes. You should join us at the

WTC in August if you can. There is nothing like it.

Elena

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Welcome to the group Kim!! I have never been to a taping nor met

... BUT, that is my only big 'dream' that WILL come true some

day :) I am hoping to make it out in August, but there's only a slim

chance that I will. I definetely recommend the auto-delivery of the

tapes. You will lovethe variety. I like the live 4-pack, but I

don't think they compare to most/all of the regular volumes :) I

absolutly love those!!

Darcy :)

> > Let me know if there is something I can help

> > you with. Oh, we also have some good friends there I could

> introduce you to.

> > (Are you single, by the way - I do know some neat guys there.)

> > All the Very Very Best - this is going to be incredible for you!

> > Love,

> > Radhe

> >

>

> Hmmmm....maybe Austin isn't looking so bad after all! LOL

>

> Radhe, thank you very much for your offer to help. I really

> appreciate it. If you can swing a full scholarship plus at least a

> $10,000/year stipend, I might consider it! But, for now, it looks

> like land is where I will be heading. If I change my mind and

> decide to go there, I'll let you know. =)

>

> Thanks again!

>

> Susi

>

>

>

> As Deb has said: " Fitness is a journey and it begins with the first

step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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Oh wow! That is so neat, I would love to go! I like the Advanced tapes better.

cracks me up when he starts singing along to, " It's a groove thing " . The

advanced tapes are more fun for me, I just think the basic has a little more

cardio, which is good:) I spent 3 weeks getting to where I could work through

the whole tape and expected it to take me much longer to get through the

advanced and to my surprise, the first time I did the advanced, I got through 45

minutes. I was so excited:)

My one weakness is that I am not sure if I am doing the kicks correctly. I keep

going over the instructional video and practicing, but I guess it will just take

some time:)

Re: Introduction

In a message dated 4/4/01 2:25:41 AM !!!First Boot!!!, kcrain01@...

writes:

<< ...oh yes, I was itching to get out of Lubbock for 2 years! So, how

do you like the East coast? I have family in NY and Hilton Head and it is so

beautiful! Yes, I am so excited that I invested in the LIVE series! I don't

know how I went without it! I am thinking of getting the monthly tapes. In

my opinion, the Basic does more cardio than the advanced, but I really enjoy

the floor exercises on the Advanced! And those kicks, oh, they're great!!

Yes, I look forward to getting to know you as well. Ask away, I am a pretty

open person! Are there people in here that are on the tapes? I was looking

through some of the pictures and was wondering if some of you workout with

and Shellie in California?

Kim:)

>>

Kim,

I hate the part of Virginia I am in. Just North of me its nice though. I was

born in raised in upstate NY. I love both the East coast and Texas of course

(we plan on retiring someday in the far far future in Austin). The funny

thing is that we are praying to be sent West (My husband is a Marine).

The monthly tapes are wonderful!!! If you like the basic better, then by all

means start with the basic tapes, maybe you could buy a few advanced

individually just to have them.

Several of us have trekked out to LA to workout with , myself included.

We are going again in August and would love to have you join us. I'm going to

try really hard to go out there before August since I am not 100% sure I will

be able to make it in August as we might be moving at that time. (hopefully

not!!!!!!)

A bunch of us were on the Taebo TV workouts that were aired on pay per view.

is our big TV star though (and also a certified Taebo instructor) She

is on the LIVE basic and Advanced as well as the New Al2 and bl2(I

think????).

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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Thanks Temera, you have no idea how excited I was when I found you guys!!

Re: Introduction

Welcome Kim, glad you have joined us!! Make yourself at home and you have

come to the right place for incredible support and wisdom!!

Temera

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Thanks Elena! I am so interested in what it is like to workout with in

person, and also Shellie! I really admire them!

Re: Introduction

In a message dated 4/3/2001 9:59:13 PM Eastern Daylight Time,

kcrain01@... writes:

<< Hi everyone! I am new to the group and just want to introduce myself:)

My name is Kim, I am 26 and live in Dallas, TX. I have been doing tae-bo off

and on since 1998, but since I bought the LIVE series a month ago, I am

totally hooked! >>

Welcome, Kim! The live tapes are the best! , who posts here, is on

that tape.

Elena

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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Thanks Darcy! That would be so awesome to go there and workout! If I am not

pregnant by August, I will have to join you guys!

Kim:)

Re: Introduction

Welcome to the group Kim!! I have never been to a taping nor met

... BUT, that is my only big 'dream' that WILL come true some

day :) I am hoping to make it out in August, but there's only a slim

chance that I will. I definetely recommend the auto-delivery of the

tapes. You will lovethe variety. I like the live 4-pack, but I

don't think they compare to most/all of the regular volumes :) I

absolutly love those!!

Darcy :)

> > Let me know if there is something I can help

> > you with. Oh, we also have some good friends there I could

> introduce you to.

> > (Are you single, by the way - I do know some neat guys there.)

> > All the Very Very Best - this is going to be incredible for you!

> > Love,

> > Radhe

> >

>

> Hmmmm....maybe Austin isn't looking so bad after all! LOL

>

> Radhe, thank you very much for your offer to help. I really

> appreciate it. If you can swing a full scholarship plus at least a

> $10,000/year stipend, I might consider it! But, for now, it looks

> like land is where I will be heading. If I change my mind and

> decide to go there, I'll let you know. =)

>

> Thanks again!

>

> Susi

>

>

>

> As Deb has said: " Fitness is a journey and it begins with the first

step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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Guest guest

Welcome Kim! This is the best place for motivation and inspiration... you'll

love it!

Janick

Re: Introduction

Hi everyone! I am new to the group and just want to introduce myself:) My

name is Kim, I am 26 and live in Dallas, TX.

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Thanks Janick, I love it already:)

Re: Introduction

Hi everyone! I am new to the group and just want to introduce myself:) My

name is Kim, I am 26 and live in Dallas, TX.

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> Hi everyone! I am new to the group and just want to introduce

myself:) My name is Kim, I am 26 and live in Dallas, TX.

> Kim:)

Hi Kim!

Glad you decided to join us. I love getting new tapes! I get all

excited, I have to do them right away. LOL :0)

Keep up the great work and I look forward to hearing about you

progress.

:0)

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Thanks !

Re: Introduction

> Hi everyone! I am new to the group and just want to introduce

myself:) My name is Kim, I am 26 and live in Dallas, TX.

> Kim:)

Hi Kim!

Glad you decided to join us. I love getting new tapes! I get all

excited, I have to do them right away. LOL :0)

Keep up the great work and I look forward to hearing about you

progress.

:0)

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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--- Agaw12577@... wrote:

> In a message dated 4/3/01 10:00:40 PM Eastern

> Daylight Time, kcrain01@...

> writes:

>

>

> > Hi everyone! I am new to the group and just want

> to introduce myself:) My

> > name is Kim, I am 26 and live in Dallas, TX.

>

> Welcome Kim! It is nice to have you with us! I hope

> you like the list!

> :)

>

Welcome Kim :o)!!!!!!!

I never got your intro :o(......so I'll have to dig

through the archives for it :o)!!!!!!!

Sandie, Tae and Bo who thinks it'll show up out of the

blue like some others have ;o)!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

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--- Etcarroll2@... wrote:

> It is an incredible experience! They are both super

> nice. You would think

> that they would get tired of talking to strangers,

> but they don't show it if

> they do. and Shellie teach great classes.

> You should join us at the

> WTC in August if you can. There is nothing like it.

>

> Elena

I don't think they'd ever get tired of that. With all

the lives they have been able to change just by

introducing Tae-Bo to the world. That's their passion

and why they do what they do. I don't think they'd

know a stranger if they saw one. They're so open to

people and allow them to speak freely without " passing

inspection " from Trevor.

Sandie, Tae and Bo :o)!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

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In a message dated 4/10/01 11:26:18 PM Eastern Daylight Time,

webmistress@... writes:

> What is your name?

>

Welcome to the list !! It is great to have you here!

:)

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Welcome to the Gang !! I am glad you found us also!! You

will love it here!

Darcy :)

> Hi all Taebo fans!

> Here is my profile. I am thrilled to have found an egroup dedicated

to taebo!

>

> What is your name?

> - A.

>

> How old are you?

> -23 yrs old

>

> Where are your from?

> -Montreal

>

> Tell us a bit about your family (spouse, kids, pets, etc.):

> -I am in a common law relationship for over 5 years now, I have

two hamsters. I absolutely love them. *squeek*.

> (I am a dog lover, but I am allergic and live in a small flat)

>

> How long have you been doing Tae-Bo?

> -I started taebo a little over two years ago, but it was an on and

off business since I was

> still a smoker at the time. I quit over 15 months ago, and finally

found my lung capacity

> to handle taebo in January 2001. I am asthmatic so it took me two

months to master

> the basic workout at the same pace goes.

>

> What tapes do you have?

> -I have the original 4 tape set -intructional, basic, advanced and

8 minutes. I just subcribed

> to the Taebo Advanced live monthly delivery service.

>

> What are your fitness/weightloss goals?

> -I wish to lose 30 pounds. I currently weight 158 pounds, and I

have a medium frame, and

> am 5'6 " . I want to be toned and trimed as I was when I was a young

teen doing karate-do.

> I haven't lost any weight yet, but I am hoping that my recent move

to the advance tape will

> help me achieve it.

>

> What results have you had so far (both physical and metal)?

> -My cardio-vascular capacity almost quadrupled (and I am not

kidding!). I can now run up

> the stairs in the subway without getting overly out of breath and I

am using my inhaler almost

> 4 times less than before.

>

> What do you like most about Tae-Bo?

> -It's martial arts put to dance music. I love it!

>

> What do you like least about Tae-Bo?

> -Nothing really, aside for 's occasional reference to God. But

I don't mind that much! :)

> I like it when he says " higher power " .

>

> What other exercises/activities do you do?

> -Nothing else for now. It's almost impossible to pry my hubby off

the couch or computer.

> I hate doing sports alone.

>

> What are your hobbies/interests?

> -I am a self employed Search Engine Optimization Specialist, and

web designer.

> I love to read, paint, make jewellery, do volunteer work, and am

very active in my

> community.

>

> What would you like people to know about you?

> -I think this pretty much sums it up! :)

>

>

> A. - Webmistress

> http://www.LaraSanctuary.com

> http://www.SeasonalJoys.com

> ICQ: 18686159

>

>

>

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> What results have you had so far (both physical and metal)?

> -My cardio-vascular capacity almost quadrupled (and I am not

kidding!). I can now run up

> the stairs in the subway without getting overly out of breath and I

am using my inhaler almost

> 4 times less than before.

,

Welcome to the group! We have a couple people from Canada on this

list! In fact, there is a fund raiser on April 21st at the Toronto

Tae-Bo Center, where you can workout with (I don't know if you

know about this already or not...I'm sure the other girls in Canada

will fill you in on all the details)! Congratulations on all your

results so far! That's awesome that you have improved so drastically

in terms of your cardio capacity and that you are using your inhaler

much less! We're glad to have you here :)

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