Guest guest Posted March 2, 2004 Report Share Posted March 2, 2004 Eugene K O Wong wrote: <2. About kyphosis correction: Is it true that you can get kyphosis by bad posture alone? I am quite a tall person and as a teenager I used to hunch a lot, and now my back is pretty rounded. I've been doing back braces and deadlifts to help with my posture - it has improved somewhat but not 100%. Anyone know what someone can do to correct kyphosis?> Raghu writes: Eugene, Take a look at the links given below. These are articles by Barrett Dorko relating to the issue of muscular strength and Posture. http://health.groups.yahoo.com/group/Supertraining/message/145 http://barrettdorko.com/articles/heurwref.htm http://barrettdorko.com/a_big_mistake.htm In relation to your above quoted question, I urge you to read http://barrettdorko.com/articles/instinct.htm Raghu Ratabole Chennai, India Quote Link to comment Share on other sites More sharing options...
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