Guest guest Posted July 23, 2005 Report Share Posted July 23, 2005 In a message dated 7/21/2005 1:36:34 PM Central Daylight Time, inspiredfe@... writes: .. Does anyone have experience and/or thoughts about when to take LDN when one's sleep is normally during daylight hours? Thanks for any replies I take my LDN around 1:30 a.m. I am a natural night owl. I do not go to bed until at least 5:00 a.m. And it is doing the job it is supposed to. It has done me such good I am going to stick with this arrangement. Hope this helps you out. Hugs CJOf all the blessings the Lord sends us....Friendship must be His favorite. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2005 Report Share Posted July 25, 2005 > > > In a message dated 7/21/2005 1:36:34 PM Central Daylight Time, > inspiredfe@m... writes: > > . Does anyone have experience > and/or thoughts about when to take LDN when one's sleep is normally > during daylight hours? Thanks for any replies > > > I take my LDN around 1:30 a.m. I am a natural night owl. I do not go to bed > until at least 5:00 a.m. And it is doing the job it is supposed to. It has > done me such good I am going to stick with this arrangement. > Hope this helps you out. > Hugs > CJ > Of all the blessings the Lord sends us.... > Friendship must be His favorite. hi, like CJ i take my LDN at 1-1:30 am and go to be about 3:30 am. i would go to bed later but my mom gets annoyed that we are on such different schedules, she an early, early bird. i remember reading at the www.low dose naltrexone site under Q & A that someone asked a question about what time she should take the LDN because she worked the night shift. Dr. B's answer was to take it between 9 pm-3am. why dont u go to the Q & A area on the website yourself? hope this helps. zuzu Quote Link to comment Share on other sites More sharing options...
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