Guest guest Posted January 1, 2004 Report Share Posted January 1, 2004 Instead of renewing my gym membership, I am setting up a home gym in my parent's house. Since they are advancing in age, I am hoping this will help encourage them to maintain an increased activity level. They seem to be excited about the idea. We have some equipment, but do not want to make any expensive purchases at this time. Is there an exercise that would be a good alternative to lat pull downs? The goal is general fitness, and not competitive training. Thanks in advance for any ideas. lee Grasso Denton, Texas Quote Link to comment Share on other sites More sharing options...
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