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Size & Volume

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Hey Folks,

Here is a question that I've often wondered what the answer might be, let's see

if anyone has any ideas on this.

If a person increased their strength, in all their lifts by 100%, over the

course of a few years, would it make any difference in their final size whether

or not they increased by using low or high volume training? If so, WHAT would

be physiologically different in the person's muscles between the two methods?

Thanks for any ideas!

Ron Sowers

Post Falls Id

USA

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