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Saunas

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I just purchased one of the cheap infared saunas that your head is outside.

I plan to run a small ozone generator inside of this little room to add

ozone thru the pores along with the sweating from infared. I have been

spraying hydrogen peroxide on my body after hot shower and letting it absorb

a few minutes then rinse. Before that and still I take hot bath with epsom

salt, big bottle hydrogen peroxide and sometimes baking soda at as high of

temp as possible to raise my internal temp to weaken and kill microbes. I

am dealing with lyme and possibly Bart.

My main symptom these days is achy arms and legs at night. I am told this is

the Bartonella but not sure. Wondering how often to run frequencies for

that. Could this be herx? Mathieson

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