Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 Mel, Well, yep, I have posted it in Ozband now and I'll copy it here for those that want to see it: 12 weeks of Optifast Hi everyone, Well, I seem to be doing updates every few weeks or so, but today I think I an totally justified in celebrating. After 12 weeks on Optifast I have had so many victories that I can't count. I think the biggest victory must have been today when I asked to be weighed at the Avenue. It has only sunk in this evening just how staggering this is. I started this journey weighing 196kg and as of 11am this morning I weigh 166.2kg which means I have shed a whopping 30kg!! I have also dropped 10 BMI points from 74 to 64. It hasn't been easy and I haven't done it alone, there are so many here, and off list that I need to thank for helping me on this journey. Some of you will know what you have done for me, others will never know just how much thier words and deeds have ment. I still have a long way to go, I'm not kidding myself, but I know I can do it thanks to all of you. So to all of you, my deepest gratitude for saving my life. Pyretta Opifast 3/12/05 196/166.2 To be banded June 2006 Mr. Nottle Quote Link to comment Share on other sites More sharing options...
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