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Re: Calcium

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I am so glad you and Jim said something about this. I didn't even know

that people were taking over 2000mg of calcium, or that you could take

it closer than 4 hours. I thought it was a waste of time to take it any

closer because we could only absorb 500 mg every four hours? Guess that

was wrong! Not the first mistake I've made or the last. *shrug*

I took five calcium yesterday. Although I can see a work day being a

little more challenging. I used to use my cell phone to remind me to

take my antibiotics...that would work well. Plus I bought a fancy watch

just for medication reminders but I never figured out how to use it!

Guess its time to do that. *lol*

>

> The only way that I can really remember to take

> my 4,000 units is to set the alarms on my cell

> ph for every 2 hrs.I take 600 7x aday..Thank God

> for cells with alarms...LOL

> God bless,

> Pat

>

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  • 4 weeks later...
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In a message dated 6/21/2008 9:22:57 P.M. Central Daylight Time,

mjs93311@... writes:

I think I will order some. I haven't had any in about three years

because all that orange juice made me gain weight, but perhaps I can

drink it in my coffee...

Marta

__________________________

Marta,

When I had the ones you gave me, I took them straight like a goody's

powder. No nasty taste and I would take it with whatever was handy. It was kind

of dry at first but to me was easier than taking a huge pill.

Mel

**************Gas prices getting you down? Search AOL Autos for

fuel-efficient used cars.

(http://autos.aol.com/used?ncid=aolaut00050000000007)

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In a message dated 6/21/2008 10:01:42 P.M. Central Daylight Time,

mjs93311@... writes:

Mel, you got me: what the heck is a goody's powder?

Marta

sputz, sputter!

______________________________

Oh Crap, You guys don't have goody's powders? They are different blends of

pain relievers usually mixed with a mega dose of caffeine. The caffeine is what

I think helps the headaches, especially when you have a migraine starting.

(Kind of like caffergot?) It is in a little piece of wax paper and you fold it

and chunk down the dry powder. That is how I took the cal 100. I need to get

some as it was an easy way to do it. I would just open the little pack and

drop it back on my tongue and swallow it with whatever was handy. They really

had no taste at all. Do yo guy's have BC powders? About the same as the

goody's.

Mel

**************Gas prices getting you down? Search AOL Autos for

fuel-efficient used cars.

(http://autos.aol.com/used?ncid=aolaut00050000000007)

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I think I will order some. I haven't had any in about three years

because all that orange juice made me gain weight, but perhaps I can

drink it in my coffee...

Marta

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Mel, thanks, that is good to know.

Where have you been, girl?

__________________________

I took them straight like a goody's powder. No nasty taste and I would take

it with whatever was handy. It was kind

of dry at first but to me was easier than taking a huge pill.

Mel

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Mel, you got me: what the heck is a goody's powder?

Marta

sputz, sputter!

> Marta,

> When I had the ones you gave me, I took them straight like a

goody's

> powder.

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>

> I think I will order some. I haven't had any in about three years

> because all that orange juice made me gain weight, but perhaps I can

> drink it in my coffee...

>

> Marta

~~~~~~~~~~``

Ya know when I was drinking it I used just a little

bit of juice about 1/2 cup and it was still fine.

Pat

>

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Well, it was good with decaf coffee. I still have some from way back

years ago. I might order more. You know how I like to mix and match

my calcium types.

Marta

> Ya know when I was drinking it I used just a little

> bit of juice about 1/2 cup and it was still fine.

> Pat

> >

>

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  • 2 weeks later...
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-And that is the reason that I take 4,000 units of calcium

every day, other than that I take my vitamin that is all

I take.

God bless

Pat

>

>

> _____________________

>

> You are aware that Dr. K has told some of us as a rule - no fosamax

or the

> similar drugs for osteoporosis? It can cause heart problems and other

> complications by pulling the calcuim out of the blood. (If I

remember right) It

> also is contraindicated in people who have had previous stomach

surgery,

Mel

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