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Why did you get fat?

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I watch The Biggest Loser. I cry at some point during each show. Sometimes I

cry out of joy, sometimes I greive with the contestants. This weeks show seem

to have an extra emotional punch. Jillian (one of the trainers) always pushes

to get the contestant to " deal " with what ever emotional problem has brought

them to become obese. So they can deal with it and quit the behavior that has

led to them becoming obese.

I don't personally feel I have some BIG emotional issue. I think obesity runs

in my family so we are pre=disposed. Add that, to just a " family " way (bad

habits) of eating and over-eating. I was a thin child. So was my brother and

sister. We became obese when we grew up. The same for my parents...aunts,

uncles...Even my own children...thin as kids, obese/overweight as adults. So I

don't think in " MY " case it's EMOTIONAL...but rather bad eating habits combined

with genetics.

How about YOU? Has your obesity been a cloak that protects you? Is there an

underlying reason why you have become obese? Do you love yourself enough to

" allow " yourself to reach a more normal weight?

Hugs

Jo

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