Re: Accountability & Unexpected DOMS

[Guest guest]

Absolutely, ! You had a great week - and you're right, if you're that sore

you need a break from the weights, and maybe just in general! You'll be back at

it soon enough!

Hugs,

Sara

>

> Today I was supposed to do Fat Blaster but never got to it. I woke up late and

then kept trying to plan a time to get to it and then had other things come up

and derail me. All the time too I was thinking I shouldn't do it because I have

serious DOMS especially in my triceps, chest and legs!